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Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie

View Nutrition information about Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 160Calories from Fat 126
% Daily Value*
Total Fat 14g 22 %
   Saturated Fat 2g 11 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 1120mg 47 %
Total Carbohydrate 7g 2  %
   Dietary Fiber 0g 0 %
   Sugar 6g
Protein 2g 3 %
Vitamin A 0%  Vitamin C 1%
Calcium 1%  Iron 1%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

160

Fat

14g

Carbs

7 g

Protein

1.5 g


Calories

Nutrient kcal kjoules %DV
Total Calories 160 669.4 8%
From Carbs 28 117.2
From Fat 126 527.2
From Protein 6 25.1
Percent breakdown of 160 total Calories (kcal)
Protein 3.75% (1.5 g x 4 Kcal/g = 6 kcal)
Fat 78.75% (14 g x 9 Kcal/g = 126 kcal)
Carbohydrate 17.5% (7 g x 4 Kcal/g = 28 kcal)
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 16 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 0  mcg 0 %
Folate, food 0  mcg 0 %
Folate, total 0  mcg 0 %
Folic acid 0  mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0  mcg
Niacin 0.02  mg 0.1 %
Pantothenic acid ~
Retinol 0  mcg
Riboflavin 0.01  mg 0.59 %
Thiamin 0.01 mg 0.67 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 0  IU 0 %
Vitamin B12 0.07 mcg 1.17 %
Vitamin B6 0.03 mg 1.5 %
Vitamin C 0.4 mg 0.67 %
Vitamin D 0 IU 0 %
Vitamin E 2.39 mg 7.97 %
Vitamin K 3.5  mcg 4.38 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 1.5 g 3 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 14 g 21.54 %
  Saturated fatty acids 2.12 g 10.58 %
    Butanoic  0.01 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0.01 g
    Tridecanoic  ~
    Tetradecanoic  0.04 g
    Pentadecanoic  ~
    Hexadecanoic  1.48 g
    Heptadecanoic  ~
    Octadecanoic  0.55 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 3.27 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.03 g
    Heptadecenoic  ~
    Octadecenoic  3.2 g
    Eicosenoic  0.03 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 7.99 g
    Octadecadienoic  7.04 g
    Octadecatrienoic  0.94 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 6 mg 0.6 %
Copper, Cu 0 mg 0 %
Fluoride, F ~
Iron, Fe 0.13  mg 0.72 %
Magnesium, Mg 2 mg 0.5 %
Manganese, Mn ~
Phosphorus, P 7 mg 0.7 %
Potassium, K 36  mg 1.03 %
Selenium, Se 1.6 mcg 2.29 %
Sodium, Na 1120 mg 46.67 %
Zinc, Zn 0.04 mg 0.27 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 669 g
Alcohol 0 g
Water 74 g
Ash 3.5 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

Nutritionists In India



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