Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free

View Nutrition information about Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 140Calories from Fat 72
% Daily Value*
Total Fat 8g 12 %
   Saturated Fat 1g 7 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 932mg 39 %
Total Carbohydrate 16g 5  %
   Dietary Fiber 0g 0 %
   Sugar 3g
Protein 1g 2 %
Vitamin A 1%  Vitamin C 0%
Calcium 4%  Iron 1%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

140

Fat

8g

Carbs

16 g

Protein

1 g


Calories

Nutrient kcal kjoules %DV
Total Calories 140 585.8 7%
From Carbs 64 267.8
From Fat 72 301.2
From Protein 4 16.7
Percent breakdown of 140 total Calories (kcal)
Protein 2.86% (1 g x 4 Kcal/g = 4 kcal)
Fat 51.43% (8 g x 9 Kcal/g = 72 kcal)
Carbohydrate 45.71% (16 g x 4 Kcal/g = 64 kcal)
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 2 mcg
Carotene, beta 4  mcg
Choline 16 mg
Cryptoxanthin, beta 2  mcg
Folate, DFE 4  mcg 1 %
Folate, food 4  mcg 1 %
Folate, total 4  mcg 1 %
Folic acid 0  mcg
Lutein + zeaxanthin 49 mcg
Lycopene 0  mcg
Niacin 0.04  mg 0.2 %
Pantothenic acid ~
Retinol 17  mcg
Riboflavin 0.06  mg 3.53 %
Thiamin 0.01 mg 0.67 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 67  IU 1.34 %
Vitamin B12 0.1 mcg 1.67 %
Vitamin B6 0.02 mg 1 %
Vitamin C 0 mg 0 %
Vitamin D 0 IU 0 %
Vitamin E 4.92 mg 16.4 %
Vitamin K 34.8  mcg 43.5 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 1 g 2 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 8 g 12.31 %
  Saturated fatty acids 1.36 g 6.78 %
    Butanoic  0.01 g
    Hexanoic  0.01 g
    Octanoic  0 g
    Decanoic  0.01 g
    Dodecanoic  0.01 g
    Tridecanoic  ~
    Tetradecanoic  0.04 g
    Pentadecanoic  ~
    Hexadecanoic  0.84 g
    Heptadecanoic  ~
    Octadecanoic  0.42 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 3.39 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.04 g
    Heptadecenoic  ~
    Octadecenoic  3.34 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 2.89 g
    Octadecadienoic  2.68 g
    Octadecatrienoic  0.2 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 36 mg 3.6 %
Copper, Cu 0 mg 0 %
Fluoride, F ~
Iron, Fe 0.26  mg 1.44 %
Magnesium, Mg 5 mg 1.25 %
Manganese, Mn ~
Phosphorus, P 100 mg 10 %
Potassium, K 49  mg 1.4 %
Selenium, Se 1.6 mcg 2.29 %
Sodium, Na 932 mg 38.83 %
Zinc, Zn 0.18 mg 1.2 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 586 g
Alcohol 0 g
Water 73 g
Ash 2 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

Nutritionists In India



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