Cocoa, dry powder, hi-fat or breakfast, processed with alkali

View Nutrition information about Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 479Calories from Fat 213
% Daily Value*
Total Fat 24g 36 %
   Saturated Fat 13g 63 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 20mg 1 %
Total Carbohydrate 50g 17  %
   Dietary Fiber 33.9g 136 %
   Sugar 2g
Protein 17g 33.6 %
Vitamin A 0%  Vitamin C 0%
Calcium 12%  Iron 81%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

479

Fat

23.71g

Carbs

49.7 g

Protein

16.8 g


Calories

Nutrient kcal kjoules %DV
Total Calories 479 2004.1 23.95%
From Carbs 198.84 831.9
From Fat 213.39 892.8
From Protein 67.2 281.2
Percent breakdown of 479 total Calories (kcal)
Protein 14.03% (16.8 g x 4 Kcal/g = 67.2 kcal)
Fat 44.55% (23.71 g x 9 Kcal/g = 213.4 kcal)
Carbohydrate 41.51% (49.71 g x 4 Kcal/g = 198.8 kcal)
Cocoa, dry powder, hi-fat or breakfast, processed with alkali

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 11.4 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 38  mcg 9.5 %
Folate, food 38  mcg 9.5 %
Folate, total 38  mcg 9.5 %
Folic acid 0  mcg
Lutein + zeaxanthin 33 mcg
Lycopene 0  mcg
Niacin 1.8  mg 9 %
Pantothenic acid ~
Retinol 0  mcg
Riboflavin 0.37  mg 21.76 %
Thiamin 0.08 mg 5.33 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 0  IU 0 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.19 mg 9.5 %
Vitamin C 0 mg 0 %
Vitamin D 0 IU 0 %
Vitamin E 0.18 mg 0.6 %
Vitamin K 4.4  mcg 5.5 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 16.8 g 33.6 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 23.71 g 36.48 %
  Saturated fatty acids 12.64 g 63.2 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.03 g
    Pentadecanoic  ~
    Hexadecanoic  5.79 g
    Heptadecanoic  ~
    Octadecanoic  6.7 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 7.38 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0 g
    Heptadecenoic  ~
    Octadecenoic  7.38 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.77 g
    Octadecadienoic  0.77 g
    Octadecatrienoic  0 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 122 mg 12.2 %
Copper, Cu 3.61 mg 180.5 %
Fluoride, F ~
Iron, Fe 14.5  mg 80.56 %
Magnesium, Mg 476 mg 119 %
Manganese, Mn ~
Phosphorus, P 758 mg 75.8 %
Potassium, K 2509  mg 71.69 %
Selenium, Se 12.3 mcg 17.57 %
Sodium, Na 20 mg 0.83 %
Zinc, Zn 6.7 mg 44.67 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 479 g
Alcohol 0 g
Water 3 g
Ash 6.79 g
Caffeine 72 g
Theobromine 2445 g
~ Data not available

Nutritionists In India



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