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Chocolate-flavored hazelnut spread

View Nutrition information about Chocolate-flavored hazelnut spread.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 541Calories from Fat 268
% Daily Value*
Total Fat 30g 46 %
   Saturated Fat 28g 142 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 41mg 2 %
Total Carbohydrate 62g 21  %
   Dietary Fiber 5.4g 22 %
   Sugar 54g
Protein 5g 10.8 %
Vitamin A 0%  Vitamin C 0%
Calcium 11%  Iron 24%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

541

Fat

29.73g

Carbs

62.2 g

Protein

5.4 g


Calories

Nutrient kcal kjoules %DV
Total Calories 541 2263.5 27.05%
From Carbs 248.64 1040.3
From Fat 267.57 1119.5
From Protein 21.64 90.5
Percent breakdown of 541 total Calories (kcal)
Protein 4% (5.4 g x 4 Kcal/g = 21.6 kcal)
Fat 49.46% (29.73 g x 9 Kcal/g = 267.6 kcal)
Carbohydrate 45.96% (62.16 g x 4 Kcal/g = 248.6 kcal)
Chocolate-flavored hazelnut spread

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 1  mcg
Choline 17.6 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 14  mcg 3.5 %
Folate, food 14  mcg 3.5 %
Folate, total 14  mcg 3.5 %
Folic acid 0  mcg
Lutein + zeaxanthin 10 mcg
Lycopene 0  mcg
Niacin 0.43  mg 2.13 %
Pantothenic acid 0.36 mg 3.57 %
Retinol 0  mcg
Riboflavin 0.17  mg 10 %
Thiamin 0.08 mg 5.67 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 3  IU 0.06 %
Vitamin B12 0.27 mcg 4.5 %
Vitamin B6 0.08 mg 4.1 %
Vitamin C 0 mg 0 %
Vitamin D 0 IU 0 %
Vitamin E 4.96 mg 16.53 %
Vitamin K 1.9  mcg 2.38 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 5.41 g 10.82 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 29.73 g 45.74 %
  Saturated fatty acids 28.42 g 142.11 %
    Butanoic  0.01 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0.01 g
    Dodecanoic  0.01 g
    Tridecanoic  0 g
    Tetradecanoic  0.18 g
    Pentadecanoic  0 g
    Hexadecanoic  15.88 g
    Heptadecanoic  0 g
    Octadecanoic  5.57 g
    Eicosanoic  1.88 g
    Docosanoic  3.65 g
    tetracosanoic  1.17 g
  Monounsaturated fatty acids 0 g
    Tetradecenoic  0 g
    Pentadecenoic  ~
    Hexadecenoic  0 g
    Heptadecenoic  ~
    Octadecenoic  0 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0 g
    Octadecadienoic  0 g
    Octadecatrienoic  0 g
    Eicosadienoic  0 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 108 mg 10.8 %
Copper, Cu 0.47 mg 23.45 %
Fluoride, F ~
Iron, Fe 4.38  mg 24.33 %
Magnesium, Mg 64 mg 16 %
Manganese, Mn 0.87 mg 43.4 %
Phosphorus, P 152 mg 15.2 %
Potassium, K 407  mg 11.63 %
Selenium, Se 3.6 mcg 5.14 %
Sodium, Na 41 mg 1.71 %
Zinc, Zn 1.06 mg 7.07 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 2262 g
Alcohol 0 g
Water 1.07 g
Ash 1.44 g
Caffeine 7 g
Theobromine 230 g
~ Data not available

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