Cheese food, pasteurized process, American, imitation, without added vitamin D

View Nutrition information about Cheese food, pasteurized process, American, imitation, without added vitamin D.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 257Calories from Fat 176
% Daily Value*
Total Fat 20g 30 %
   Saturated Fat 8g 40 %
   Trans Fat 0g
Cholesterol 6mg 2  %
Sodium 1297mg 54 %
Total Carbohydrate 16g 5  %
   Dietary Fiber 0g 0 %
   Sugar 8g
Protein 4g 8.2 %
Vitamin A 18%  Vitamin C 0%
Calcium 65%  Iron 4%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

257

Fat

19.5g

Carbs

16.2 g

Protein

4.1 g


Calories

Nutrient kcal kjoules %DV
Total Calories 257 1075.3 12.85%
From Carbs 64.72 270.8
From Fat 175.5 734.3
From Protein 16.32 68.3
Percent breakdown of 257 total Calories (kcal)
Protein 6.35% (4.1 g x 4 Kcal/g = 16.3 kcal)
Fat 68.29% (19.5 g x 9 Kcal/g = 175.5 kcal)
Carbohydrate 25.18% (16.18 g x 4 Kcal/g = 64.7 kcal)
Cheese food, pasteurized process, American, imitation, without added vitamin D

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 540  mcg
Choline 0 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 8  mcg 2 %
Folate, food 8  mcg 2 %
Folate, total 8  mcg 2 %
Folic acid 0  mcg
Lutein + zeaxanthin 1 mcg
Lycopene 0  mcg
Niacin 0.06  mg 0.3 %
Pantothenic acid 0.35 mg 3.5 %
Retinol 0  mcg
Riboflavin 0.09  mg 5.29 %
Thiamin 0 mg 0 %
Tocopherol, beta 0.13 mg
Tocopherol, delta 4.37 mg
Tocopherol, gamma 14.01 mg
Vitamin A 900  IU 18 %
Vitamin B12 0.71 mcg 11.83 %
Vitamin B6 0.03 mg 1.35 %
Vitamin C 0 mg 0 %
Vitamin D 0 IU 0 %
Vitamin E 2.15 mg 7.17 %
Vitamin K 36.7  mcg 45.88 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 4.08 g 8.16 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 19.5 g 30 %
  Saturated fatty acids 8 g 39.98 %
    Butanoic  0.02 g
    Hexanoic  0 g
    Octanoic  0.04 g
    Decanoic  0.03 g
    Dodecanoic  0.02 g
    Tridecanoic  ~
    Tetradecanoic  0.06 g
    Pentadecanoic  0.01 g
    Hexadecanoic  2.1 g
    Heptadecanoic  0.03 g
    Octadecanoic  5.55 g
    Eicosanoic  0.07 g
    Docosanoic  0.06 g
    tetracosanoic  0.02 g
  Monounsaturated fatty acids 3.11 g
    Tetradecenoic  0 g
    Pentadecenoic  0 g
    Hexadecenoic  0.02 g
    Heptadecenoic  0 g
    Octadecenoic  3 g
    Eicosenoic  0.07 g
    Docosenoic  0.008 g
  Polyunsaturated fatty acids 7.54 g
    Octadecadienoic  6.54 g
    Octadecatrienoic  0.99 g
    Eicosadienoic  0 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 649 mg 64.9 %
Copper, Cu 0.03 mg 1.3 %
Fluoride, F ~
Iron, Fe 0.68  mg 3.78 %
Magnesium, Mg 10 mg 2.5 %
Manganese, Mn 0.03 mg 1.3 %
Phosphorus, P 596 mg 59.6 %
Potassium, K 126  mg 3.6 %
Selenium, Se 2.9 mcg 4.14 %
Sodium, Na 1297 mg 54.04 %
Zinc, Zn 0.21 mg 1.4 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 6 mg 2 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1073 g
Alcohol 0 g
Water 55.5 g
Ash 4.74 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

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