Cheese, cheshire - Nutrition Facts and Information

Explore the nutrition facts of Cheese, cheshire, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 oz (28.35 grams) serving of this product provides 109.7145 calories, 8.68 grams of total fat, 1.4 grams of carbohydrates, and 6.6 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Cheese, cheshire offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
1oz (28.35 g)

Amount Per Serving

Calories 110

Calories from Fat 76

% Daily Value*

Total Fat 9g

13 %

Saturated Fat 6g

28 %

Trans Fat ~

Cholesterol 29mg

10 %

Sodium 198mg

8 %

Total Carbohydrate 1g

0 %

Dietary Fiber 0.00g

0 %

Sugar ~

Protein 7g

14 %

Vitamin A

Vitamin C

Calcium

18%

Iron

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 110	Fat 8.68g	Carbs 1.4 g	Protein 6.6 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	110	459.0	5%
From Carbs	5.24	21.9
From Fat	76.25	319.0
From Protein	28.29	118.4

Percent breakdown of 110 total Calories (kcal)
Protein	26%	(6.6 g x 4.3 Kcal/g = 28.3 kcal)
Fat	70%	(8.68 g x 8.79 Kcal/g = 76.3 kcal)
Carbohydrate	5%	(1.36 g x 3.9 Kcal/g = 5.24 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	~
Carotene, beta	~
Choline	~
Cryptoxanthin, beta	~
Folate, DFE	5.1 mcg	1 %
Folate, food	5.1 mcg	1 %
Folate, total	5.1 mcg	1 %
Folic acid	0 mcg
Lutein + zeaxanthin	~
Lycopene	~
Niacin	0.02 mg	0 %
Pantothenic acid	0.12 mg	1 %
Retinol	62 mcg
Riboflavin	0.08 mg	5 %
Thiamin	0.01 mg	1 %
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	279.25 IU	6 %
Vitamin B12	0.24 mcg	4 %
Vitamin B6	0.02 mg	1 %
Vitamin C	0 mg	0 %
Vitamin D	~
Vitamin E	~
Vitamin K	~

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	6.63 g	13 %
Essential Aminos
Histidine	0.23 g
Isoleucine	0.41 g
Leucine	0.63 g
Lysine	0.55 g
Methionine	0.17 g
Phenylalanine	0.35 g
Threonine	0.24 g
Tryptophan	0.09 g
Valine	0.44 g
Non-essential Aminos
Arginine	0.25 g
Alanine	0.19 g
Aspartic acid	0.43 g
Cystine	0.03 g
Glutamic acid	1.62 g
Glycine	0.11 g
Hydroxyproline	~
Proline	0.75 g
Serine	0.39 g
Tyrosine	0.32 g
Methionine	0.17 g
Phenylalanine	0.35 g

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	8.68 g	13 %
Saturated fatty acids	5.52 g	28 %
Butanoic	0.27 g
Hexanoic	0.14 g
Octanoic	0.07 g
Decanoic	0.16 g
Dodecanoic	0.14 g
Tridecanoic	~
Tetradecanoic	0.87 g
Pentadecanoic	~
Hexadecanoic	2.57 g
Heptadecanoic	~
Octadecanoic	1.05 g
Eicosanoic	~
Docosanoic	~
tetracosanoic	~
Monounsaturated fatty acids	2.46 g
Tetradecenoic	~
Pentadecenoic	~
Hexadecenoic	0.26 g
Heptadecenoic	~
Octadecenoic	2.07 g
Eicosenoic	0 g
Docosenoic	0 g
Polyunsaturated fatty acids	0.25 g
Octadecadienoic	0.15 g
Octadecatrienoic	0.1 g
Eicosadienoic	~
Eicosatrienoic	~
Eicosatetraenoic	~
Eicosapentaenoic (EPA)	0 g
Docosapentaenoic (DPA)	0 g
Docosahexaenoic (DHA)	0 g

~ Data not available

Fat Breakdown

Saturated Fat 5.52 g

Monounsaturated Fat 2.46 g

Polyunsaturated Fat 0.25 g

Total Fat 8.23 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	182.29 mg	18 %
Copper, Cu	0.01 mg	0 %
Fluoride, F	~
Iron, Fe	0.06 mg	0 %
Magnesium, Mg	5.95 mg	1 %
Manganese, Mn	0 mg	0 %
Phosphorus, P	131.54 mg	13 %
Potassium, K	26.93 mg	1 %
Selenium, Se	4.11 mcg	6 %
Sodium, Na	198.45 mg	8 %
Zinc, Zn	0.79 mg	5 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	1.36 g	0 %
Fiber	0 g	0 %
Sugars	~
Fructose	~
Galactose	~
Glucose (dextrose)	~
Lactose	~
Maltose	~
Sucrose	~

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	29.2 mg	10 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	459.27 g
Alcohol	~
Water	10.67 g
Ash	1.02 g
Caffeine	~
Theobromine	~

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.