Caribou, shoulder meat, dried (Alaska Native)

View Nutrition information about Caribou, shoulder meat, dried (Alaska Native).
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 271Calories from Fat 33
% Daily Value*
Total Fat 4g 6 %
   Saturated Fat 2g 8 %
   Trans Fat ~
Cholesterol 164mg 55  %
Sodium 950mg 40 %
Total Carbohydrate 0g 0  %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 59g 118.8 %
Vitamin A 1%  Vitamin C 0%
Calcium 1%  Iron 61%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

271

Fat

3.67g

Carbs

0 g

Protein

59.4 g


Calories

Nutrient kcal kjoules %DV
Total Calories 271 1133.9 13.55%
From Carbs 0 0
From Fat 33.03 138.2
From Protein 237.52 993.8
Percent breakdown of 271 total Calories (kcal)
Protein 87.65% (59.4 g x 4 Kcal/g = 237.5 kcal)
Fat 12.19% (3.67 g x 9 Kcal/g = 33 kcal)
Carbohydrate 0% (0 g x 4 Kcal/g = 0 kcal)
Caribou, shoulder meat, dried (Alaska Native)

Vitamins

Nutrient Amount %DV
Betaine 42.8 mcg
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 257.7 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 8  mcg 2 %
Folate, food 8  mcg 2 %
Folate, total 8  mcg 2 %
Folic acid 0  mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0  mcg
Niacin 14.8  mg 74 %
Pantothenic acid 4.15 mg 41.5 %
Retinol 11  mcg
Riboflavin 1.3  mg 76.47 %
Thiamin 0.31 mg 20.8 %
Tocopherol, beta 0 mg
Tocopherol, delta 0 mg
Tocopherol, gamma 0 mg
Vitamin A 37  IU 0.74 %
Vitamin B12 15.1 mcg 251.67 %
Vitamin B6 0.5 mg 24.95 %
Vitamin C 0 mg 0 %
Vitamin D 0 IU 0 %
Vitamin E 0.07 mg 0.23 %
Vitamin K 0  mcg 0 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 59.38 g 118.76 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 3.67 g 5.65 %
  Saturated fatty acids 1.59 g 7.93 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.06 g
    Pentadecanoic  0.02 g
    Hexadecanoic  0.86 g
    Heptadecanoic  0.03 g
    Octadecanoic  0.6 g
    Eicosanoic  0.01 g
    Docosanoic  0 g
    tetracosanoic  0.01 g
  Monounsaturated fatty acids 1.2 g
    Tetradecenoic  0 g
    Pentadecenoic  0 g
    Hexadecenoic  0.08 g
    Heptadecenoic  0 g
    Octadecenoic  1.09 g
    Eicosenoic  0.02 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.37 g
    Octadecadienoic  0.21 g
    Octadecatrienoic  0.07 g
    Eicosadienoic  0 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0.04 g
    Eicosapentaenoic (EPA)  0.02 g
    Docosapentaenoic (DPA)  0.02 g
    Docosahexaenoic (DHA)  0.01 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 14 mg 1.4 %
Copper, Cu 0.78 mg 39 %
Fluoride, F ~
Iron, Fe 11  mg 61.11 %
Magnesium, Mg 62 mg 15.5 %
Manganese, Mn 0.11 mg 5.5 %
Phosphorus, P 550 mg 55 %
Potassium, K 810  mg 23.14 %
Selenium, Se 36.8 mcg 52.57 %
Sodium, Na 950 mg 39.58 %
Zinc, Zn 9.4 mg 62.67 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 164 mg 54.67 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 271 g
Alcohol 0 g
Water 33.81 g
Ash 4.68 g
Caffeine 0 g
Theobromine ~
~ Data not available

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