Caribou, rump meat, half dried (Alaska Native) - Nutrition Facts and Information

Explore the nutrition facts of Caribou, rump meat, half dried (Alaska Native), including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 100- gram serving of this product provides 255 calories, 5.23 grams of total fat, 0 grams of carbohydrates, and 52.1 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Caribou, rump meat, half dried (Alaska Native) offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size 100 grams

Amount Per Serving

Calories 255

Calories from Fat 47

% Daily Value*

Total Fat 5g

8 %

Saturated Fat 2g

8 %

Trans Fat ~

Cholesterol 141mg

47 %

Sodium 390mg

16 %

Total Carbohydrate 0g

0 %

Dietary Fiber 0.00g

0 %

Sugar 0g

Protein 52g

104 %

Vitamin A

Vitamin C

Calcium

Iron

61%

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 255	Fat 5.23g	Carbs 0.0 g	Protein 52.1 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	255	1066.9	13%
From Carbs	0.00	0.0
From Fat	47.07	196.9
From Protein	208.24	871.3

Percent breakdown of 255 total Calories (kcal)
Protein	82%	(52.1 g x 4.0 Kcal/g = 208.2 kcal)
Fat	18%	(5.23 g x 9.00 Kcal/g = 47.1 kcal)
Carbohydrate	~

Vitamins

Nutrient	Amount	%DV
Betaine	29.3 mcg
Carotene, alpha	0 mcg
Carotene, beta	0 mcg
Choline	202.7 mg
Cryptoxanthin, beta	0 mcg
Folate, DFE	3 mcg	1 %
Folate, food	3 mcg	1 %
Folate, total	3 mcg	1 %
Folic acid	0 mcg
Lutein + zeaxanthin	0 mcg
Lycopene	0 mcg
Niacin	13.2 mg	66 %
Pantothenic acid	2.94 mg	29 %
Retinol	52 mcg
Riboflavin	1.24 mg	73 %
Thiamin	0.33 mg	22 %
Tocopherol, beta	0 mg
Tocopherol, delta	0 mg
Tocopherol, gamma	0 mg
Vitamin A	173 IU	3 %
Vitamin B12	7.16 mcg	119 %
Vitamin B6	0.62 mg	31 %
Vitamin C	0 mg	0 %
Vitamin D	~
Vitamin E	0.09 mg	0 %
Vitamin K	1.1 mcg	1 %

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	52.06 g	104 %
Essential Aminos
Histidine	~
Isoleucine	~
Leucine	~
Lysine	~
Methionine	~
Phenylalanine	~
Threonine	~
Tryptophan	~
Valine	~
Non-essential Aminos
Arginine	~
Alanine	~
Aspartic acid	~
Cystine	~
Glutamic acid	~
Glycine	~
Hydroxyproline	~
Proline	~
Serine	~
Tyrosine	~
Methionine	~
Phenylalanine	~

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	5.23 g	8 %
Saturated fatty acids	1.55 g	8 %
Butanoic	~
Hexanoic	~
Octanoic	0 g
Decanoic	0 g
Dodecanoic	0 g
Tridecanoic	~
Tetradecanoic	0.04 g
Pentadecanoic	0.01 g
Hexadecanoic	0.79 g
Heptadecanoic	0.04 g
Octadecanoic	0.67 g
Eicosanoic	0 g
Docosanoic	0 g
tetracosanoic	0 g
Monounsaturated fatty acids	1.19 g
Tetradecenoic	0 g
Pentadecenoic	0 g
Hexadecenoic	0.08 g
Heptadecenoic	0.02 g
Octadecenoic	1.07 g
Eicosenoic	0.02 g
Docosenoic	0 g
Polyunsaturated fatty acids	0.63 g
Octadecadienoic	0.33 g
Octadecatrienoic	0.04 g
Eicosadienoic	0.02 g
Eicosatrienoic	0.01 g
Eicosatetraenoic	0.15 g
Eicosapentaenoic (EPA)	0.02 g
Docosapentaenoic (DPA)	0.04 g
Docosahexaenoic (DHA)	0.02 g

~ Data not available

Fat Breakdown

Saturated Fat 1.55 g

Monounsaturated Fat 1.19 g

Polyunsaturated Fat 0.63 g

Total Fat 3.37 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	14 mg	1 %
Copper, Cu	0.6 mg	30 %
Fluoride, F	~
Iron, Fe	11 mg	61 %
Magnesium, Mg	60 mg	15 %
Manganese, Mn	0.1 mg	5 %
Phosphorus, P	480 mg	48 %
Potassium, K	710 mg	20 %
Selenium, Se	30.5 mcg	44 %
Sodium, Na	390 mg	16 %
Zinc, Zn	9.4 mg	63 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	0 g	0 %
Fiber	0 g	0 %
Sugars	0 g
Fructose	0 g
Galactose	0 g
Glucose (dextrose)	0 g
Lactose	0 g
Maltose	0 g
Sucrose	0 g

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	141 mg	47 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	255 g
Alcohol	~
Water	38.04 g
Ash	3.15 g
Caffeine	0 g
Theobromine	~

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

References :
1. Nutrient Data Laboratory, ARS, USDA, National Food and Nutrient Analysis Program Wave 8k, 2004