Candies, truffles, prepared-from-recipe

View Nutrition information about Candies, truffles, prepared-from-recipe.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 510Calories from Fat 304
% Daily Value*
Total Fat 34g 52 %
   Saturated Fat 18g 92 %
   Trans Fat 0g
Cholesterol 53mg 18  %
Sodium 68mg 3 %
Total Carbohydrate 45g 15  %
   Dietary Fiber 2.5g 10 %
   Sugar 38g
Protein 6g 12.4 %
Vitamin A 10%  Vitamin C 0%
Calcium 16%  Iron 10%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

510

Fat

33.76g

Carbs

44.9 g

Protein

6.2 g


Calories

Nutrient kcal kjoules %DV
Total Calories 510 2133.8 25.5%
From Carbs 179.52 751.1
From Fat 303.84 1271.3
From Protein 24.84 103.9
Percent breakdown of 510 total Calories (kcal)
Protein 4.87% (6.2 g x 4 Kcal/g = 24.8 kcal)
Fat 59.58% (33.76 g x 9 Kcal/g = 303.8 kcal)
Carbohydrate 35.2% (44.88 g x 4 Kcal/g = 179.5 kcal)
Candies, truffles, prepared-from-recipe

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 19  mcg
Choline ~
Cryptoxanthin, beta 0  mcg
Folate, DFE 9  mcg 2.25 %
Folate, food 9  mcg 2.25 %
Folate, total 9  mcg 2.25 %
Folic acid 0  mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0  mcg
Niacin 0.3  mg 1.5 %
Pantothenic acid 0.42 mg 4.17 %
Retinol 142  mcg
Riboflavin 0.25  mg 14.71 %
Thiamin 0.09 mg 5.8 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 513  IU 10.26 %
Vitamin B12 0.49 mcg 8.17 %
Vitamin B6 0.03 mg 1.6 %
Vitamin C 0.1 mg 0.17 %
Vitamin D ~
Vitamin E 1.82 mg 6.07 %
Vitamin K 6  mcg 7.5 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 6.21 g 12.42 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 33.76 g 51.94 %
  Saturated fatty acids 18.49 g 92.44 %
    Butanoic  0.69 g
    Hexanoic  0.32 g
    Octanoic  0.28 g
    Decanoic  0.48 g
    Dodecanoic  1.18 g
    Tridecanoic  0 g
    Tetradecanoic  1.77 g
    Pentadecanoic  0.05 g
    Hexadecanoic  7.18 g
    Heptadecanoic  0.05 g
    Octadecanoic  6.15 g
    Eicosanoic  0.13 g
    Docosanoic  0.01 g
    tetracosanoic  0 g
  Monounsaturated fatty acids 12.64 g
    Tetradecenoic  0.05 g
    Pentadecenoic  0 g
    Hexadecenoic  0.31 g
    Heptadecenoic  0 g
    Octadecenoic  7.3 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 1.01 g
    Octadecadienoic  0.78 g
    Octadecatrienoic  0.17 g
    Eicosadienoic  0 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 157 mg 15.7 %
Copper, Cu 0.37 mg 18.3 %
Fluoride, F ~
Iron, Fe 1.75  mg 9.72 %
Magnesium, Mg 48 mg 12 %
Manganese, Mn 0.35 mg 17.55 %
Phosphorus, P 171 mg 17.1 %
Potassium, K 297  mg 8.49 %
Selenium, Se 3.4 mcg 4.86 %
Sodium, Na 68 mg 2.83 %
Zinc, Zn 1.55 mg 10.33 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 53 mg 17.67 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 510 g
Alcohol ~
Water 13.47 g
Ash 1.44 g
Caffeine 15 g
Theobromine 152 g
~ Data not available

Nutritionists In India



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