Candies, TOOTSIE ROLL, chocolate-flavor roll

View Nutrition information about Candies, TOOTSIE ROLL, chocolate-flavor roll.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 387Calories from Fat 30
% Daily Value*
Total Fat 3g 5 %
   Saturated Fat 1g 5 %
   Trans Fat ~
Cholesterol 2mg 1  %
Sodium 44mg 2 %
Total Carbohydrate 88g 29  %
   Dietary Fiber 0.1g 0 %
   Sugar 56g
Protein 2g 3.2 %
Vitamin A 0%  Vitamin C 0%
Calcium 4%  Iron 4%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

387

Fat

3.31g

Carbs

87.7 g

Protein

1.6 g


Calories

Nutrient kcal kjoules %DV
Total Calories 387 1619.2 19.35%
From Carbs 350.92 1468.2
From Fat 29.79 124.6
From Protein 6.36 26.6
Percent breakdown of 387 total Calories (kcal)
Protein 1.64% (1.6 g x 4 Kcal/g = 6.4 kcal)
Fat 7.7% (3.31 g x 9 Kcal/g = 29.8 kcal)
Carbohydrate 90.68% (87.73 g x 4 Kcal/g = 350.92 kcal)
Candies, TOOTSIE ROLL, chocolate-flavor roll

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline ~
Cryptoxanthin, beta 0  mcg
Folate, DFE 11  mcg 2.75 %
Folate, food 6  mcg 1.5 %
Folate, total 9  mcg 2.25 %
Folic acid 3  mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0  mcg
Niacin 0.21  mg 1.05 %
Pantothenic acid 0.29 mg 2.9 %
Retinol ~
Riboflavin 0.07  mg 4.12 %
Thiamin 0.06 mg 3.73 %
Tocopherol, beta 0.06 mg
Tocopherol, delta 3.18 mg
Tocopherol, gamma 7.42 mg
Vitamin A 0  IU 0 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.01 mg 0.5 %
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E 0.65 mg 2.17 %
Vitamin K 9.6  mcg 12 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 1.59 g 3.18 %
Essential Aminos
Histidine 0.03 g
Isoleucine 0.06 g
Leucine 0.11 g
Lysine 0.09 g
Methionine 0.01 g
Phenylalanine 0.05 g
Threonine 0.04 g
Tryptophan 0.19 g
Valine 0.08 g
Non-essential Aminos
Arginine 0.06 g
Alanine 0.06 g
Aspartic acid 0.2 g
Cystine 0 g
Glutamic acid 0.28 g
Glycine 0.05 g
Hydroxyproline
Proline 0.03 g
Serine 0.08 g
Tyrosine 0.02 g
Methionine 0.01 g
Phenylalanine 0.05 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 3.31 g 5.09 %
  Saturated fatty acids 0.97 g 4.84 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0.07 g
    Decanoic  0.02 g
    Dodecanoic  0 g
    Tridecanoic  0 g
    Tetradecanoic  0 g
    Pentadecanoic  0 g
    Hexadecanoic  0.47 g
    Heptadecanoic  0 g
    Octadecanoic  0.4 g
    Eicosanoic  0.01 g
    Docosanoic  0 g
    tetracosanoic  0 g
  Monounsaturated fatty acids 1.93 g
    Tetradecenoic  0 g
    Pentadecenoic  0 g
    Hexadecenoic  0 g
    Heptadecenoic  0 g
    Octadecenoic  1.91 g
    Eicosenoic  0 g
    Docosenoic  0.022 g
  Polyunsaturated fatty acids 0.27 g
    Octadecadienoic  0.25 g
    Octadecatrienoic  0 g
    Eicosadienoic  0 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 36 mg 3.6 %
Copper, Cu 0.13 mg 6.5 %
Fluoride, F ~
Iron, Fe 0.8  mg 4.44 %
Magnesium, Mg 22 mg 5.5 %
Manganese, Mn 0.05 mg 2.35 %
Phosphorus, P 57 mg 5.7 %
Potassium, K 116  mg 3.31 %
Selenium, Se 2.2 mcg 3.14 %
Sodium, Na 44 mg 1.83 %
Zinc, Zn 0.4 mg 2.67 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 2 mg 0.67 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 387 g
Alcohol ~
Water 6.69 g
Ash 0.68 g
Caffeine 7 g
Theobromine 75 g
~ Data not available

Nutritionists In India



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