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Candies, SYMPHONY Milk Chocolate Bar

View Nutrition information about Candies, SYMPHONY Milk Chocolate Bar.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 531Calories from Fat 275
% Daily Value*
Total Fat 31g 47 %
   Saturated Fat 18g 92 %
   Trans Fat ~
Cholesterol 24mg 8  %
Sodium 101mg 4 %
Total Carbohydrate 58g 19  %
   Dietary Fiber 1.7g 7 %
   Sugar 54g
Protein 9g 17 %
Vitamin A 5%  Vitamin C 4%
Calcium 25%  Iron 5%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

531

Fat

30.57g

Carbs

58 g

Protein

8.5 g


Calories

Nutrient kcal kjoules %DV
Total Calories 531 2221.7 26.55%
From Carbs 232.04 970.9
From Fat 275.13 1151.1
From Protein 34.04 142.4
Percent breakdown of 531 total Calories (kcal)
Protein 6.41% (8.5 g x 4 Kcal/g = 34 kcal)
Fat 51.81% (30.57 g x 9 Kcal/g = 275.1 kcal)
Carbohydrate 43.7% (58.01 g x 4 Kcal/g = 232 kcal)
Candies, SYMPHONY Milk Chocolate Bar

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total ~
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin ~
Pantothenic acid ~
Retinol ~
Riboflavin ~
Thiamin ~
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 229  IU 4.58 %
Vitamin B12 ~
Vitamin B6 ~
Vitamin C 2.2 mg 3.67 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 8.51 g 17.02 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 30.57 g 47.03 %
  Saturated fatty acids 18.34 g 91.7 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 7.91 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 0.69 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 24 mg 8 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 531 g
Alcohol ~
Water 0.94 g
Ash 1.61 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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