Candies, peanut brittle, prepared-from-recipe

View Nutrition information about Candies, peanut brittle, prepared-from-recipe.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 486Calories from Fat 171
% Daily Value*
Total Fat 19g 29 %
   Saturated Fat 4g 21 %
   Trans Fat ~
Cholesterol 12mg 4  %
Sodium 445mg 19 %
Total Carbohydrate 71g 24  %
   Dietary Fiber 2.5g 10 %
   Sugar 51g
Protein 8g 15.1 %
Vitamin A 3%  Vitamin C 0%
Calcium 3%  Iron 7%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

486

Fat

18.98g

Carbs

71.2 g

Protein

7.6 g


Calories

Nutrient kcal kjoules %DV
Total Calories 486 2033.4 24.3%
From Carbs 284.96 1192.3
From Fat 170.82 714.7
From Protein 30.28 126.7
Percent breakdown of 486 total Calories (kcal)
Protein 6.23% (7.6 g x 4 Kcal/g = 30.3 kcal)
Fat 35.15% (18.98 g x 9 Kcal/g = 170.8 kcal)
Carbohydrate 58.63% (71.24 g x 4 Kcal/g = 284.96 kcal)
Candies, peanut brittle, prepared-from-recipe

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 9  mcg
Choline 13.5 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 46  mcg 11.5 %
Folate, food 46  mcg 11.5 %
Folate, total 46  mcg 11.5 %
Folic acid 0  mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0  mcg
Niacin 2.65  mg 13.23 %
Pantothenic acid 0.53 mg 5.29 %
Retinol 38  mcg
Riboflavin 0.04  mg 2.59 %
Thiamin 0.13 mg 8.93 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 142  IU 2.84 %
Vitamin B12 0.01 mcg 0.17 %
Vitamin B6 0.08 mg 3.95 %
Vitamin C 0 mg 0 %
Vitamin D 0 IU 0 %
Vitamin E 2.56 mg 8.53 %
Vitamin K 0.4  mcg 0.5 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 7.57 g 15.14 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 18.98 g 29.2 %
  Saturated fatty acids 4.14 g 20.72 %
    Butanoic  0.14 g
    Hexanoic  0.09 g
    Octanoic  0.05 g
    Decanoic  0.11 g
    Dodecanoic  0.12 g
    Tridecanoic  ~
    Tetradecanoic  0.34 g
    Pentadecanoic  ~
    Hexadecanoic  2.48 g
    Heptadecanoic  0.02 g
    Octadecanoic  0.77 g
    Eicosanoic  0.01 g
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 8.06 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.05 g
    Heptadecenoic  ~
    Octadecenoic  7.82 g
    Eicosenoic  0.2 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 4.56 g
    Octadecadienoic  4.56 g
    Octadecatrienoic  0 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 27 mg 2.7 %
Copper, Cu 0.25 mg 12.7 %
Fluoride, F ~
Iron, Fe 1.22  mg 6.78 %
Magnesium, Mg 42 mg 10.5 %
Manganese, Mn 0.59 mg 29.65 %
Phosphorus, P 106 mg 10.6 %
Potassium, K 168  mg 4.8 %
Selenium, Se 2.6 mcg 3.71 %
Sodium, Na 445 mg 18.54 %
Zinc, Zn 0.87 mg 5.8 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 12 mg 4 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 486 g
Alcohol 0 g
Water 0.7 g
Ash 1.51 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

Nutritionists In India



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