Candies, MR. GOODBAR Chocolate Bar

View Nutrition information about Candies, MR. GOODBAR Chocolate Bar.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 538Calories from Fat 299
% Daily Value*
Total Fat 33g 51 %
   Saturated Fat 14g 71 %
   Trans Fat ~
Cholesterol 10mg 3  %
Sodium 41mg 2 %
Total Carbohydrate 54g 18  %
   Dietary Fiber 3.8g 15 %
   Sugar 47g
Protein 10g 20.4 %
Vitamin A 2%  Vitamin C 2%
Calcium 11%  Iron 8%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

538

Fat

33.21g

Carbs

54.3 g

Protein

10.2 g


Calories

Nutrient kcal kjoules %DV
Total Calories 538 2251 26.9%
From Carbs 217.36 909.4
From Fat 298.89 1250.6
From Protein 40.88 171
Percent breakdown of 538 total Calories (kcal)
Protein 7.6% (10.2 g x 4 Kcal/g = 40.9 kcal)
Fat 55.56% (33.21 g x 9 Kcal/g = 298.9 kcal)
Carbohydrate 40.4% (54.34 g x 4 Kcal/g = 217.4 kcal)
Candies, MR. GOODBAR Chocolate Bar

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 47.4 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 38  mcg 9.5 %
Folate, food 38  mcg 9.5 %
Folate, total 38  mcg 9.5 %
Folic acid 0  mcg
Lutein + zeaxanthin 5 mcg
Lycopene 0  mcg
Niacin 3.44  mg 17.2 %
Pantothenic acid 0.42 mg 4.2 %
Retinol 35  mcg
Riboflavin 0.14  mg 8.24 %
Thiamin 0.14 mg 9.33 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 125  IU 2.5 %
Vitamin B12 0.33 mcg 5.5 %
Vitamin B6 0.07 mg 3.5 %
Vitamin C 0.9 mg 1.5 %
Vitamin D 0 IU 0 %
Vitamin E 3.17 mg 10.57 %
Vitamin K 3.6  mcg 4.5 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 10.22 g 20.44 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 33.21 g 51.09 %
  Saturated fatty acids 14.13 g 70.65 %
    Butanoic  0.34 g
    Hexanoic  0.12 g
    Octanoic  0.07 g
    Decanoic  0.13 g
    Dodecanoic  0.15 g
    Tridecanoic  0 g
    Tetradecanoic  0.46 g
    Pentadecanoic  0.05 g
    Hexadecanoic  6.73 g
    Heptadecanoic  0.04 g
    Octadecanoic  5.7 g
    Eicosanoic  0.12 g
    Docosanoic  0.01 g
    tetracosanoic  0 g
  Monounsaturated fatty acids 8.2 g
    Tetradecenoic  0.03 g
    Pentadecenoic  0 g
    Hexadecenoic  0.05 g
    Heptadecenoic  0 g
    Octadecenoic  7.99 g
    Eicosenoic  0.13 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 4.37 g
    Octadecadienoic  4.36 g
    Octadecatrienoic  0 g
    Eicosadienoic  0 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 110 mg 11 %
Copper, Cu 0.17 mg 8.5 %
Fluoride, F ~
Iron, Fe 1.39  mg 7.72 %
Magnesium, Mg 47 mg 11.75 %
Manganese, Mn 0 mg 0 %
Phosphorus, P 163 mg 16.3 %
Potassium, K 394  mg 11.26 %
Selenium, Se 0 mcg 0 %
Sodium, Na 41 mg 1.71 %
Zinc, Zn 0.93 mg 6.2 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 10 mg 3.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 2252 g
Alcohol 0 g
Water 0.45 g
Ash 1.53 g
Caffeine 18 g
Theobromine 198 g
~ Data not available

Nutritionists In India



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