Nutrition summary | |||
Calories702 |
Fat26.64g |
Carbs123.1 g |
Protein7.4 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 702 | 2937.2 | 35% |
From Carbs | 443.23 | 3338.1 | |
From Fat | 231.77 | 1745.5 | |
From Protein | 26.57 | 200.1 |
Percent breakdown of 702 total Calories (kcal) | ||
---|---|---|
Protein | 4% | (7.4 g x 3.6 Kcal/g = 26.6 kcal) |
Fat | 33% | (26.64 g x 8.7 Kcal/g = 231.8 kcal) |
Carbohydrate | 63% | (123.12 g x 3.6 Kcal/g = 443.23 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 0 mcg | |
Choline | 47.34 mg | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 12.6 mcg | 3 % |
Folate, food | 12.6 mcg | 3 % |
Folate, total | 14.4 mcg | 4 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 5.4 mcg | |
Lycopene | 0 mcg | |
Niacin | 0.72 mg | 4 % |
Pantothenic acid | 0.48 mg | 5 % |
Retinol | 52 mcg | |
Riboflavin | 0.29 mg | 17 % |
Thiamin | 0.15 mg | 10 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 163.8 IU | 3 % |
Vitamin B12 | 0.67 mcg | 11 % |
Vitamin B6 | 0.13 mg | 7 % |
Vitamin C | 0.36 mg | 1 % |
Vitamin D | 0 IU | 0 % |
Vitamin E | 0.52 mg | 2 % |
Vitamin K | 7.02 mcg | 9 % |
Vitamins Related
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Nutrient | Amount | %DV |
---|---|---|
Protein | 7.38 g | 15 % |
Essential Aminos | ||
Histidine | ~ | |
Isoleucine | ~ | |
Leucine | ~ | |
Lysine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ | |
Threonine | ~ | |
Tryptophan | ~ | |
Valine | ~ | |
Non-essential Aminos | ||
Arginine | ~ | |
Alanine | ~ | |
Aspartic acid | ~ | |
Cystine | ~ | |
Glutamic acid | ~ | |
Glycine | ~ | |
Hydroxyproline | ~ | |
Proline | ~ | |
Serine | ~ | |
Tyrosine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ |
Protein & Amino Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Fat | 26.64 g | 41 % |
Saturated fatty acids | 18.49 g | 92 % |
Butanoic | 0.65 g | |
Hexanoic | 0.23 g | |
Octanoic | 0.13 g | |
Decanoic | 0.25 g | |
Dodecanoic | 0.28 g | |
Tridecanoic | 0 g | |
Tetradecanoic | 0.86 g | |
Pentadecanoic | 0.09 g | |
Hexadecanoic | 7.74 g | |
Heptadecanoic | 0.08 g | |
Octadecanoic | 7.93 g | |
Eicosanoic | 0.22 g | |
Docosanoic | 0.03 g | |
tetracosanoic | 0 g | |
Monounsaturated fatty acids | 5.64 g | |
Tetradecenoic | ~ | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.18 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 5.43 g | |
Eicosenoic | 0 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 1.03 g | |
Octadecadienoic | 0.96 g | |
Octadecatrienoic | 0.07 g | |
Eicosadienoic | 0 g | |
Eicosatrienoic | 0 g | |
Eicosatetraenoic | 0 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
Fats & Fatty Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 154.8 mg | 15 % |
Copper, Cu | 0.67 mg | 34 % |
Fluoride, F | ~ | |
Iron, Fe | 3.08 mg | 17 % |
Magnesium, Mg | 81 mg | 20 % |
Manganese, Mn | 0.64 mg | 32 % |
Phosphorus, P | 257.4 mg | 26 % |
Potassium, K | 925.2 mg | 26 % |
Selenium, Se | 4.68 mcg | 7 % |
Sodium, Na | 64.8 mg | 3 % |
Zinc, Zn | 2.25 mg | 15 % |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 123.12 g | 41 % |
Fiber | 5.58 g | 22 % |
Sugars | 112 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 5.4 mg | 2 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 702 g |
Alcohol | 0 g |
Water | 20.16 g |
Ash | 2.7 g |
Caffeine | 18 g |
Theobromine | 219.6 g |