Candies, milk chocolate coated raisins

View Nutrition information about Candies, milk chocolate coated raisins.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 390Calories from Fat 129
% Daily Value*
Total Fat 15g 23 %
   Saturated Fat 10g 51 %
   Trans Fat ~
Cholesterol 3mg 1  %
Sodium 36mg 2 %
Total Carbohydrate 68g 23  %
   Dietary Fiber 3.1g 12 %
   Sugar 62g
Protein 4g 8.2 %
Vitamin A 2%  Vitamin C 0%
Calcium 9%  Iron 10%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

390

Fat

14.8g

Carbs

68.4 g

Protein

4.1 g


Calories

Nutrient kcal kjoules %DV
Total Calories 390 1631.8 19.5%
From Carbs 246.24 1030.3
From Fat 128.76 538.7
From Protein 14.76 61.8
Percent breakdown of 390 total Calories (kcal)
Protein 3.78% (4.1 g x 3.6 Kcal/g = 14.8 kcal)
Fat 33.02% (14.8 g x 8.7 Kcal/g = 128.8 kcal)
Carbohydrate 63.14% (68.4 g x 3.6 Kcal/g = 246.24 kcal)
Candies, milk chocolate coated raisins

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 26.3 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 7  mcg 1.75 %
Folate, food 7  mcg 1.75 %
Folate, total 8  mcg 2 %
Folic acid 0  mcg
Lutein + zeaxanthin 3 mcg
Lycopene 0  mcg
Niacin 0.4  mg 2 %
Pantothenic acid 0.26 mg 2.64 %
Retinol 29  mcg
Riboflavin 0.16  mg 9.47 %
Thiamin 0.08 mg 5.6 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 91  IU 1.82 %
Vitamin B12 0.37 mcg 6.17 %
Vitamin B6 0.07 mg 3.7 %
Vitamin C 0.2 mg 0.33 %
Vitamin D 0 IU 0 %
Vitamin E 0.29 mg 0.97 %
Vitamin K 3.9  mcg 4.88 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 4.1 g 8.2 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 14.8 g 22.77 %
  Saturated fatty acids 10.27 g 51.36 %
    Butanoic  0.36 g
    Hexanoic  0.13 g
    Octanoic  0.07 g
    Decanoic  0.14 g
    Dodecanoic  0.16 g
    Tridecanoic  0 g
    Tetradecanoic  0.48 g
    Pentadecanoic  0.05 g
    Hexadecanoic  4.3 g
    Heptadecanoic  0.05 g
    Octadecanoic  4.4 g
    Eicosanoic  0.12 g
    Docosanoic  0.01 g
    tetracosanoic  0 g
  Monounsaturated fatty acids 3.13 g
    Tetradecenoic  ~
    Pentadecenoic  0 g
    Hexadecenoic  0.1 g
    Heptadecenoic  0 g
    Octadecenoic  3.02 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.57 g
    Octadecadienoic  0.53 g
    Octadecatrienoic  0.04 g
    Eicosadienoic  0 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 86 mg 8.6 %
Copper, Cu 0.37 mg 18.65 %
Fluoride, F ~
Iron, Fe 1.71  mg 9.5 %
Magnesium, Mg 45 mg 11.25 %
Manganese, Mn 0.36 mg 17.9 %
Phosphorus, P 143 mg 14.3 %
Potassium, K 514  mg 14.69 %
Selenium, Se 2.6 mcg 3.71 %
Sodium, Na 36 mg 1.5 %
Zinc, Zn 1.25 mg 8.33 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 3 mg 1 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 390 g
Alcohol 0 g
Water 11.2 g
Ash 1.5 g
Caffeine 10 g
Theobromine 122 g
~ Data not available

Nutritionists In India



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