Candies, milk chocolate coated peanuts

View Nutrition information about Candies, milk chocolate coated peanuts.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 519Calories from Fat 288
% Daily Value*
Total Fat 34g 52 %
   Saturated Fat 15g 73 %
   Trans Fat ~
Cholesterol 9mg 3  %
Sodium 41mg 2 %
Total Carbohydrate 50g 17  %
   Dietary Fiber 4.7g 19 %
   Sugar 38g
Protein 13g 26.2 %
Vitamin A 3%  Vitamin C 0%
Calcium 10%  Iron 7%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

519

Fat

33.5g

Carbs

49.7 g

Protein

13.1 g


Calories

Nutrient kcal kjoules %DV
Total Calories 519 2171.5 25.95%
From Carbs 183.89 769.4
From Fat 288.1 1205.4
From Protein 47.16 197.3
Percent breakdown of 519 total Calories (kcal)
Protein 9.09% (13.1 g x 3.6 Kcal/g = 47.2 kcal)
Fat 55.51% (33.5 g x 8.6 Kcal/g = 288.1 kcal)
Carbohydrate 35.43% (49.7 g x 3.7 Kcal/g = 183.89 kcal)
Candies, milk chocolate coated peanuts

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 47.8 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 51  mcg 12.75 %
Folate, food 51  mcg 12.75 %
Folate, total 51  mcg 12.75 %
Folic acid 0  mcg
Lutein + zeaxanthin 4 mcg
Lycopene 0  mcg
Niacin 4.25  mg 21.24 %
Pantothenic acid 0.74 mg 7.44 %
Retinol 41  mcg
Riboflavin 0.17  mg 10.24 %
Thiamin 0.12 mg 7.73 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 131  IU 2.62 %
Vitamin B12 0.53 mcg 8.83 %
Vitamin B6 0.1 mg 5 %
Vitamin C 0 mg 0 %
Vitamin D 0 IU 0 %
Vitamin E 2.4 mg 8 %
Vitamin K 4  mcg 5 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 13.1 g 26.2 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 33.5 g 51.54 %
  Saturated fatty acids 14.6 g 73 %
    Butanoic  0.45 g
    Hexanoic  0.03 g
    Octanoic  0.04 g
    Decanoic  0.09 g
    Dodecanoic  0.09 g
    Tridecanoic  0 g
    Tetradecanoic  0.6 g
    Pentadecanoic  0.06 g
    Hexadecanoic  6.7 g
    Heptadecanoic  0.06 g
    Octadecanoic  5.78 g
    Eicosanoic  0.15 g
    Docosanoic  0.02 g
    tetracosanoic  0 g
  Monounsaturated fatty acids 12.92 g
    Tetradecenoic  0.05 g
    Pentadecenoic  0 g
    Hexadecenoic  0.09 g
    Heptadecenoic  0 g
    Octadecenoic  12.55 g
    Eicosenoic  0.14 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 4.33 g
    Octadecadienoic  4.22 g
    Octadecatrienoic  0.04 g
    Eicosadienoic  0 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 104 mg 10.4 %
Copper, Cu 0.54 mg 27.2 %
Fluoride, F ~
Iron, Fe 1.31  mg 7.28 %
Magnesium, Mg 96 mg 24 %
Manganese, Mn 0.94 mg 47.25 %
Phosphorus, P 212 mg 21.2 %
Potassium, K 502  mg 14.34 %
Selenium, Se 5.4 mcg 7.71 %
Sodium, Na 41 mg 1.71 %
Zinc, Zn 2.6 mg 17.33 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 9 mg 3 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 2172 g
Alcohol 0 g
Water 1.9 g
Ash 1.8 g
Caffeine 14 g
Theobromine 145 g
~ Data not available

Nutritionists In India



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