Nutrition summary |
|||
Calories134 |
Fat5.98g |
Carbs19.2 g |
Protein0.9 g |
| Nutrient | kcal | kjoules | %DV |
|---|---|---|---|
| Total Calories | 134 | 562.2 | 7% |
| From Carbs | 76.76 | 321.2 | |
| From Fat | 53.86 | 225.4 | |
| From Protein | 3.67 | 15.4 |
| Percent breakdown of 134 total Calories (kcal) | ||
|---|---|---|
| Protein | 3% | (0.9 g x 4.0 Kcal/g = 3.7 kcal) |
| Fat | 40% | (5.98 g x 9.00 Kcal/g = 53.9 kcal) |
| Carbohydrate | 57% | (19.19 g x 4.0 Kcal/g = 76.8 kcal) |
| Nutrient | Amount | %DV |
|---|---|---|
| Betaine | ~ | |
| Carotene, alpha | ~ | |
| Carotene, beta | ~ | |
| Choline | ~ | |
| Cryptoxanthin, beta | 0 mcg | |
| Folate, DFE | 3.12 mcg | 1 % |
| Folate, food | 3.12 mcg | 1 % |
| Folate, total | 3.12 mcg | 1 % |
| Folic acid | 0 mcg | |
| Lutein + zeaxanthin | 1.7 mcg | |
| Lycopene | 0 mcg | |
| Niacin | 0.07 mg | 0 % |
| Pantothenic acid | 0.04 mg | 0 % |
| Retinol | 19 mcg | |
| Riboflavin | 0.02 mg | 1 % |
| Thiamin | 0.01 mg | 1 % |
| Tocopherol, beta | ~ | |
| Tocopherol, delta | ~ | |
| Tocopherol, gamma | ~ | |
| Vitamin A | 64.64 IU | 1 % |
| Vitamin B12 | 0.01 mcg | 0 % |
| Vitamin B6 | 0.02 mg | 1 % |
| Vitamin C | 0.09 mg | 0 % |
| Vitamin D | ~ | |
| Vitamin E | 0.17 mg | 1 % |
| Vitamin K | 0.68 mcg | 1 % |
| Nutrient | Amount | %DV |
|---|---|---|
| Protein | 0.92 g | 2 % |
| Essential Aminos | ||
| Histidine | ~ | |
| Isoleucine | ~ | |
| Leucine | ~ | |
| Lysine | ~ | |
| Methionine | ~ | |
| Phenylalanine | ~ | |
| Threonine | ~ | |
| Tryptophan | ~ | |
| Valine | ~ | |
| Non-essential Aminos | ||
| Arginine | ~ | |
| Alanine | ~ | |
| Aspartic acid | ~ | |
| Cystine | ~ | |
| Glutamic acid | ~ | |
| Glycine | ~ | |
| Hydroxyproline | ~ | |
| Proline | ~ | |
| Serine | ~ | |
| Tyrosine | ~ | |
| Methionine | ~ | |
| Phenylalanine | ~ | |
| Nutrient | Amount | %DV |
|---|---|---|
| Fat | 5.98 g | 9 % |
| Saturated fatty acids | 2.94 g | 15 % |
| Butanoic | 0.09 g | |
| Hexanoic | 0.06 g | |
| Octanoic | 0.03 g | |
| Decanoic | 0.07 g | |
| Dodecanoic | 0.07 g | |
| Tridecanoic | 0 g | |
| Tetradecanoic | 0.22 g | |
| Pentadecanoic | 0 g | |
| Hexadecanoic | 1.27 g | |
| Heptadecanoic | 0.02 g | |
| Octadecanoic | 1.08 g | |
| Eicosanoic | 0.02 g | |
| Docosanoic | 0 g | |
| tetracosanoic | 0 g | |
| Monounsaturated fatty acids | 1.56 g | |
| Tetradecenoic | 0 g | |
| Pentadecenoic | 0 g | |
| Hexadecenoic | 0.03 g | |
| Heptadecenoic | 0 g | |
| Octadecenoic | 1.52 g | |
| Eicosenoic | 0.01 g | |
| Docosenoic | 0 g | |
| Polyunsaturated fatty acids | 1.16 g | |
| Octadecadienoic | 0.95 g | |
| Octadecatrienoic | 0.21 g | |
| Eicosadienoic | 0 g | |
| Eicosatrienoic | 0 g | |
| Eicosatetraenoic | 0 g | |
| Eicosapentaenoic (EPA) | 0 g | |
| Docosapentaenoic (DPA) | 0 g | |
| Docosahexaenoic (DHA) | 0 g |
| Nutrient | Amount | %DV |
|---|---|---|
| Calcium, Ca | 13.89 mg | 1 % |
| Copper, Cu | 0.09 mg | 4 % |
| Fluoride, F | ~ | |
| Iron, Fe | 0.31 mg | 2 % |
| Magnesium, Mg | 13.04 mg | 3 % |
| Manganese, Mn | 0.13 mg | 6 % |
| Phosphorus, P | 24.95 mg | 2 % |
| Potassium, K | 48.2 mg | 1 % |
| Selenium, Se | 0.65 mcg | 1 % |
| Sodium, Na | 22.4 mg | 1 % |
| Zinc, Zn | 0.22 mg | 1 % |
| Nutrient | Amount | %DV |
|---|---|---|
| Carbohydrate | 19.19 g | 6 % |
| Fiber | 0.6 g | 2 % |
| Sugars | ~ | |
| Fructose | ~ | |
| Galactose | ~ | |
| Glucose (dextrose) | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Sucrose | ~ |
| Nutrient | Amount | %DV |
|---|---|---|
| Beta-sitosterol | ~ | |
| Campesterol | ~ | |
| Cholesterol | 6.52 mg | 2 % |
| Stigmasterol | ~ |
| Nutrient | Amount |
|---|---|
| Energy | 561.897 g |
| Alcohol | 0 g |
| Water | 2.02 g |
| Ash | 0.24 g |
| Caffeine | 4.54 g |
| Theobromine | 36.57 g |