Candies, carob, unsweetened

View Nutrition information about Candies, carob, unsweetened.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 540Calories from Fat 282
% Daily Value*
Total Fat 31g 48 %
   Saturated Fat 29g 145 %
   Trans Fat 0g
Cholesterol 1mg 0  %
Sodium 107mg 4 %
Total Carbohydrate 56g 19  %
   Dietary Fiber 3.8g 15 %
   Sugar 34g
Protein 8g 16.3 %
Vitamin A 0%  Vitamin C 1%
Calcium 30%  Iron 7%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

540

Fat

31.36g

Carbs

56.3 g

Protein

8.2 g


Calories

Nutrient kcal kjoules %DV
Total Calories 540 2259.4 27%
From Carbs 225.16 942.1
From Fat 282.24 1180.9
From Protein 32.6 136.4
Percent breakdown of 540 total Calories (kcal)
Protein 6.04% (8.2 g x 4 Kcal/g = 32.6 kcal)
Fat 52.27% (31.36 g x 9 Kcal/g = 282.2 kcal)
Carbohydrate 41.7% (56.29 g x 4 Kcal/g = 225.16 kcal)
Candies, carob, unsweetened

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 5  mcg
Choline 19 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 21  mcg 5.25 %
Folate, food 21  mcg 5.25 %
Folate, total 21  mcg 5.25 %
Folic acid 0  mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0  mcg
Niacin 1.04  mg 5.2 %
Pantothenic acid 0.75 mg 7.5 %
Retinol 0  mcg
Riboflavin 0.18  mg 10.47 %
Thiamin 0.1 mg 6.67 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 10  IU 0.2 %
Vitamin B12 0.28 mcg 4.67 %
Vitamin B6 0.13 mg 6.5 %
Vitamin C 0.5 mg 0.83 %
Vitamin D 0 IU 0 %
Vitamin E 1.57 mg 5.23 %
Vitamin K 7.7  mcg 9.62 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 8.15 g 16.3 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 31.36 g 48.25 %
  Saturated fatty acids 29.02 g 145.09 %
    Butanoic  0.03 g
    Hexanoic  0.05 g
    Octanoic  0.82 g
    Decanoic  1.03 g
    Dodecanoic  17.65 g
    Tridecanoic  ~
    Tetradecanoic  6.26 g
    Pentadecanoic  ~
    Hexadecanoic  2.53 g
    Heptadecanoic  ~
    Octadecanoic  0.63 g
    Eicosanoic  0.01 g
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 0.48 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0 g
    Heptadecenoic  ~
    Octadecenoic  0.48 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.3 g
    Octadecadienoic  0.26 g
    Octadecatrienoic  0.03 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 303 mg 30.3 %
Copper, Cu 0.18 mg 9.15 %
Fluoride, F ~
Iron, Fe 1.29  mg 7.17 %
Magnesium, Mg 36 mg 9 %
Manganese, Mn 0.14 mg 7 %
Phosphorus, P 126 mg 12.6 %
Potassium, K 633  mg 18.09 %
Selenium, Se 5.2 mcg 7.43 %
Sodium, Na 107 mg 4.46 %
Zinc, Zn 3.53 mg 23.53 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 1 mg 0.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 540 g
Alcohol 0 g
Water 1.54 g
Ash 2.66 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

Nutritionists In India



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