Candies, 5TH AVENUE Candy Bar

View Nutrition information about Candies, 5TH AVENUE Candy Bar.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 482Calories from Fat 216
% Daily Value*
Total Fat 24g 37 %
   Saturated Fat 7g 33 %
   Trans Fat ~
Cholesterol 6mg 2  %
Sodium 225mg 9 %
Total Carbohydrate 63g 21  %
   Dietary Fiber 3.1g 12 %
   Sugar 47g
Protein 9g 17.6 %
Vitamin A 1%  Vitamin C 1%
Calcium 7%  Iron 7%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

482

Fat

23.98g

Carbs

62.7 g

Protein

8.8 g


Calories

Nutrient kcal kjoules %DV
Total Calories 482 2016.7 24.1%
From Carbs 250.72 1049
From Fat 215.82 903
From Protein 35.12 146.9
Percent breakdown of 482 total Calories (kcal)
Protein 7.29% (8.8 g x 4 Kcal/g = 35.1 kcal)
Fat 44.78% (23.98 g x 9 Kcal/g = 215.8 kcal)
Carbohydrate 52.02% (62.68 g x 4 Kcal/g = 250.7 kcal)
Candies, 5TH AVENUE Candy Bar

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 1  mcg
Choline 14.9 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 36  mcg 9 %
Folate, food 36  mcg 9 %
Folate, total 36  mcg 9 %
Folic acid 0  mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0  mcg
Niacin 3.9  mg 19.5 %
Pantothenic acid 0.54 mg 5.4 %
Retinol 14  mcg
Riboflavin 0.09  mg 5.29 %
Thiamin 0.14 mg 9.33 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 51  IU 1.02 %
Vitamin B12 0.18 mcg 3 %
Vitamin B6 0.11 mg 5.5 %
Vitamin C 0.4 mg 0.67 %
Vitamin D 0 IU 0 %
Vitamin E 2.7 mg 9 %
Vitamin K 2.7  mcg 3.38 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 8.78 g 17.56 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 23.98 g 36.89 %
  Saturated fatty acids 6.65 g 33.25 %
    Butanoic  0.13 g
    Hexanoic  0.04 g
    Octanoic  0.03 g
    Decanoic  0.05 g
    Dodecanoic  0.06 g
    Tridecanoic  0 g
    Tetradecanoic  0.21 g
    Pentadecanoic  0.02 g
    Hexadecanoic  3.53 g
    Heptadecanoic  0.02 g
    Octadecanoic  1.97 g
    Eicosanoic  0.04 g
    Docosanoic  0 g
    tetracosanoic  0 g
  Monounsaturated fatty acids 10.6 g
    Tetradecenoic  0.01 g
    Pentadecenoic  0 g
    Hexadecenoic  0.05 g
    Heptadecenoic  0 g
    Octadecenoic  8.36 g
    Eicosenoic  0.14 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 3.39 g
    Octadecadienoic  3.3 g
    Octadecatrienoic  0.08 g
    Eicosadienoic  0 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 73 mg 7.3 %
Copper, Cu 0.21 mg 10.5 %
Fluoride, F ~
Iron, Fe 1.2  mg 6.67 %
Magnesium, Mg 62 mg 15.5 %
Manganese, Mn 0.05 mg 2.5 %
Phosphorus, P 141 mg 14.1 %
Potassium, K 347  mg 9.91 %
Selenium, Se 0.6 mcg 0.86 %
Sodium, Na 225 mg 9.38 %
Zinc, Zn 1.12 mg 7.47 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 6 mg 2 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 482 g
Alcohol 0 g
Water 2.3 g
Ash 1.91 g
Caffeine 5 g
Theobromine 79 g
~ Data not available

Nutritionists In India



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