BURGER KING, French Toast Sticks

View Nutrition information about BURGER KING, French Toast Sticks.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 349Calories from Fat 160
% Daily Value*
Total Fat 18g 27 %
   Saturated Fat 4g 20 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 428mg 18 %
Total Carbohydrate 41g 14  %
   Dietary Fiber 1.4g 6 %
   Sugar 10g
Protein 6g 12 %
Vitamin A 0%  Vitamin C 0%
Calcium 5%  Iron 11%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

349

Fat

17.74g

Carbs

41.2 g

Protein

6 g


Calories

Nutrient kcal kjoules %DV
Total Calories 349 1460.2 17.45%
From Carbs 164.84 689.7
From Fat 159.66 668
From Protein 24 100.4
Percent breakdown of 349 total Calories (kcal)
Protein 6.88% (6 g x 4 Kcal/g = 24 kcal)
Fat 45.75% (17.74 g x 9 Kcal/g = 159.7 kcal)
Carbohydrate 47.23% (41.21 g x 4 Kcal/g = 164.8 kcal)
BURGER KING, French Toast Sticks

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total ~
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 2.58  mg 12.88 %
Pantothenic acid 0.34 mg 3.36 %
Retinol ~
Riboflavin 0.18  mg 10.29 %
Thiamin 0.28 mg 18.93 %
Tocopherol, beta 0.07 mg
Tocopherol, delta 3.5 mg
Tocopherol, gamma 5.29 mg
Vitamin A ~
Vitamin B12 0 mcg 0 %
Vitamin B6 0.05 mg 2.65 %
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E 0.88 mg 2.93 %
Vitamin K 14.5  mcg 18.12 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 6 g 12 %
Essential Aminos
Histidine 0.15 g
Isoleucine 0.23 g
Leucine 0.44 g
Lysine 0.15 g
Methionine 0.09 g
Phenylalanine 0.3 g
Threonine 0.18 g
Tryptophan 0.05 g
Valine 0.28 g
Non-essential Aminos
Arginine 0.26 g
Alanine 0.22 g
Aspartic acid 0.32 g
Cystine 0.14 g
Glutamic acid 2 g
Glycine 0.24 g
Hydroxyproline ~
Proline 0.62 g
Serine 0.3 g
Tyrosine 0.18 g
Methionine 0.09 g
Phenylalanine 0.3 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 17.74 g 27.29 %
  Saturated fatty acids 3.99 g 19.94 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.01 g
    Pentadecanoic  0 g
    Hexadecanoic  1.96 g
    Heptadecanoic  0.01 g
    Octadecanoic  1.89 g
    Eicosanoic  0.06 g
    Docosanoic  0.06 g
    tetracosanoic  ~
  Monounsaturated fatty acids 9.5 g
    Tetradecenoic  0 g
    Pentadecenoic  0 g
    Hexadecenoic  0.03 g
    Heptadecenoic  0 g
    Octadecenoic  9.41 g
    Eicosenoic  0.06 g
    Docosenoic  ~
  Polyunsaturated fatty acids 2.57 g
    Octadecadienoic  2.42 g
    Octadecatrienoic  0.14 g
    Eicosadienoic  0 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 53 mg 5.3 %
Copper, Cu 0.08 mg 4.25 %
Fluoride, F ~
Iron, Fe 1.92  mg 10.67 %
Magnesium, Mg 19 mg 4.75 %
Manganese, Mn 0.39 mg 19.5 %
Phosphorus, P 87 mg 8.7 %
Potassium, K 111  mg 3.17 %
Selenium, Se 12.2 mcg 17.43 %
Sodium, Na 428 mg 17.83 %
Zinc, Zn 0.51 mg 3.4 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 349 g
Alcohol ~
Water 33.57 g
Ash 1.47 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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