BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese

View Nutrition information about BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 322Calories from Fat 202
% Daily Value*
Total Fat 22g 35 %
   Saturated Fat 7g 37 %
   Trans Fat ~
Cholesterol 120mg 40  %
Sodium 687mg 29 %
Total Carbohydrate 18g 6  %
   Dietary Fiber 0.7g 3 %
   Sugar 3g
Protein 12g 24.6 %
Vitamin A 0%  Vitamin C 0%
Calcium 17%  Iron 9%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

322

Fat

22.48g

Carbs

17.7 g

Protein

12.3 g


Calories

Nutrient kcal kjoules %DV
Total Calories 322 1347.2 16.1%
From Carbs 70.6 295.4
From Fat 202.32 846.5
From Protein 49.24 206
Percent breakdown of 322 total Calories (kcal)
Protein 15.29% (12.3 g x 4 Kcal/g = 49.2 kcal)
Fat 62.83% (22.48 g x 9 Kcal/g = 202.3 kcal)
Carbohydrate 21.93% (17.65 g x 4 Kcal/g = 70.6 kcal)
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total ~
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 2.97  mg 14.85 %
Pantothenic acid 0.81 mg 8.07 %
Retinol ~
Riboflavin 0.32  mg 19.12 %
Thiamin 0.24 mg 16.2 %
Tocopherol, beta 0.04 mg
Tocopherol, delta 1.53 mg
Tocopherol, gamma 3.86 mg
Vitamin A ~
Vitamin B12 0.7 mcg 11.67 %
Vitamin B6 0.18 mg 9.1 %
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E 1.05 mg 3.5 %
Vitamin K 9.5  mcg 11.88 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 12.31 g 24.62 %
Essential Aminos
Histidine 0.36 g
Isoleucine 0.55 g
Leucine 0.99 g
Lysine 0.79 g
Methionine 0.26 g
Phenylalanine 0.57 g
Threonine 0.44 g
Tryptophan 0.11 g
Valine 0.68 g
Non-essential Aminos
Arginine 0.66 g
Alanine 0.64 g
Aspartic acid 1.01 g
Cystine 0.19 g
Glutamic acid 2.56 g
Glycine 0.6 g
Hydroxyproline ~
Proline 0.87 g
Serine 0.69 g
Tyrosine 0.44 g
Methionine 0.26 g
Phenylalanine 0.57 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 22.48 g 34.58 %
  Saturated fatty acids 7.42 g 37.12 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  0.13 g
    Decanoic  0.12 g
    Dodecanoic  0.08 g
    Tridecanoic  ~
    Tetradecanoic  0.39 g
    Pentadecanoic  0.04 g
    Hexadecanoic  4.35 g
    Heptadecanoic  0.06 g
    Octadecanoic  2.19 g
    Eicosanoic  0.04 g
    Docosanoic  0.02 g
    tetracosanoic  ~
  Monounsaturated fatty acids 9.91 g
    Tetradecenoic  0.02 g
    Pentadecenoic  0 g
    Hexadecenoic  0.39 g
    Heptadecenoic  0 g
    Octadecenoic  9.39 g
    Eicosenoic  0.11 g
    Docosenoic  ~
  Polyunsaturated fatty acids 3.86 g
    Octadecadienoic  3.44 g
    Octadecatrienoic  0.28 g
    Eicosadienoic  0.06 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0.08 g
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 168 mg 16.8 %
Copper, Cu 0.07 mg 3.6 %
Fluoride, F ~
Iron, Fe 1.7  mg 9.44 %
Magnesium, Mg 18 mg 4.5 %
Manganese, Mn 0.2 mg 9.8 %
Phosphorus, P 219 mg 21.9 %
Potassium, K 197  mg 5.63 %
Selenium, Se 23.9 mcg 34.14 %
Sodium, Na 687 mg 28.62 %
Zinc, Zn 1.31 mg 8.73 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 120 mg 40 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 322 g
Alcohol ~
Water 44.9 g
Ash 2.67 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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