BURGER KING, CROISSAN'WICH with Egg and Cheese

View Nutrition information about BURGER KING, CROISSAN'WICH with Egg and Cheese.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 283Calories from Fat 142
% Daily Value*
Total Fat 16g 24 %
   Saturated Fat 5g 24 %
   Trans Fat ~
Cholesterol 139mg 46  %
Sodium 650mg 27 %
Total Carbohydrate 25g 8  %
   Dietary Fiber 0.7g 3 %
   Sugar 4g
Protein 10g 20.7 %
Vitamin A 0%  Vitamin C 0%
Calcium 23%  Iron 11%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

283

Fat

15.78g

Carbs

24.8 g

Protein

10.4 g


Calories

Nutrient kcal kjoules %DV
Total Calories 283 1184.1 14.15%
From Carbs 99.16 414.9
From Fat 142.02 594.2
From Protein 41.4 173.2
Percent breakdown of 283 total Calories (kcal)
Protein 14.63% (10.4 g x 4 Kcal/g = 41.4 kcal)
Fat 50.18% (15.78 g x 9 Kcal/g = 142 kcal)
Carbohydrate 35.04% (24.79 g x 4 Kcal/g = 99.2 kcal)
BURGER KING, CROISSAN'WICH with Egg and Cheese

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total ~
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 2.05  mg 10.26 %
Pantothenic acid 0.83 mg 8.28 %
Retinol ~
Riboflavin 0.43  mg 25.06 %
Thiamin 0.24 mg 16.2 %
Tocopherol, beta 0.06 mg
Tocopherol, delta 1.83 mg
Tocopherol, gamma 4.74 mg
Vitamin A ~
Vitamin B12 0.53 mcg 8.83 %
Vitamin B6 0.12 mg 5.85 %
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E 1.11 mg 3.7 %
Vitamin K 9.5  mcg 11.88 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 10.35 g 20.7 %
Essential Aminos
Histidine 0.26 g
Isoleucine 0.49 g
Leucine 0.86 g
Lysine 0.55 g
Methionine 0.23 g
Phenylalanine 0.53 g
Threonine 0.36 g
Tryptophan 0.1 g
Valine 0.61 g
Non-essential Aminos
Arginine 0.48 g
Alanine 0.45 g
Aspartic acid 0.77 g
Cystine 0.2 g
Glutamic acid 2.57 g
Glycine 0.34 g
Hydroxyproline ~
Proline 0.88 g
Serine 0.65 g
Tyrosine 0.39 g
Methionine 0.23 g
Phenylalanine 0.53 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 15.78 g 24.28 %
  Saturated fatty acids 4.77 g 23.83 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  0.18 g
    Decanoic  0.15 g
    Dodecanoic  0.1 g
    Tridecanoic  ~
    Tetradecanoic  0.35 g
    Pentadecanoic  0.04 g
    Hexadecanoic  2.72 g
    Heptadecanoic  0.03 g
    Octadecanoic  1.15 g
    Eicosanoic  0.03 g
    Docosanoic  0.02 g
    tetracosanoic  ~
  Monounsaturated fatty acids 6.67 g
    Tetradecenoic  0.03 g
    Pentadecenoic  0 g
    Hexadecenoic  0.16 g
    Heptadecenoic  0 g
    Octadecenoic  6.44 g
    Eicosenoic  0.03 g
    Docosenoic  ~
  Polyunsaturated fatty acids 2.93 g
    Octadecadienoic  2.6 g
    Octadecatrienoic  0.27 g
    Eicosadienoic  0 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0.06 g
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 231 mg 23.1 %
Copper, Cu 0.07 mg 3.7 %
Fluoride, F ~
Iron, Fe 1.9  mg 10.56 %
Magnesium, Mg 17 mg 4.25 %
Manganese, Mn 0.23 mg 11.35 %
Phosphorus, P 249 mg 24.9 %
Potassium, K 168  mg 4.8 %
Selenium, Se 22.2 mcg 31.71 %
Sodium, Na 650 mg 27.08 %
Zinc, Zn 1.04 mg 6.93 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 139 mg 46.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 283 g
Alcohol ~
Water 46.4 g
Ash 2.68 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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