Bread stuffing, cornbread, dry mix - Nutrition Facts and Information

Explore the nutrition facts of Bread stuffing, cornbread, dry mix, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 oz (28.35 grams) serving of this product provides 110.2815 calories, 1.19 grams of total fat, 21.7 grams of carbohydrates, and 2.8 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Bread stuffing, cornbread, dry mix offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
1oz (28.35 g)

Amount Per Serving

Calories 110

Calories from Fat 10

% Daily Value*

Total Fat 1g

2 %

Saturated Fat 0g

2 %

Trans Fat ~

Cholesterol 0mg

0 %

Sodium 405mg

17 %

Total Carbohydrate 22g

7 %

Dietary Fiber 4.05g

16 %

Sugar 4g

Protein 3g

6 %

Vitamin A

Vitamin C

Calcium

Iron

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 110	Fat 1.19g	Carbs 21.7 g	Protein 2.8 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	110	461.4	6%
From Carbs	89.15	373.0
From Fat	10.36	43.3
From Protein	10.77	45.1

Percent breakdown of 110 total Calories (kcal)
Protein	10%	(2.8 g x 3.8 Kcal/g = 10.8 kcal)
Fat	9%	(1.19 g x 8.70 Kcal/g = 10.4 kcal)
Carbohydrate	81%	(21.74 g x 4.1 Kcal/g = 89.15 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	~
Carotene, beta	~
Choline	~
Cryptoxanthin, beta	~
Folate, DFE	76.26 mcg	19 %
Folate, food	11.91 mcg	3 %
Folate, total	49.61 mcg	12 %
Folic acid	37.71 mcg
Lutein + zeaxanthin	~
Lycopene	~
Niacin	1.38 mg	7 %
Pantothenic acid	0.08 mg	1 %
Retinol	0 mcg
Riboflavin	0.1 mg	6 %
Thiamin	0.14 mg	9 %
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	44.51 IU	1 %
Vitamin B12	0 mcg	0 %
Vitamin B6	0.04 mg	2 %
Vitamin C	0.99 mg	2 %
Vitamin D	~
Vitamin E	~
Vitamin K	~

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	2.84 g	6 %
Essential Aminos
Histidine	0.07 g
Isoleucine	0.1 g
Leucine	0.25 g
Lysine	0.08 g
Methionine	0.05 g
Phenylalanine	0.14 g
Threonine	0.09 g
Tryptophan	0.03 g
Valine	0.13 g
Non-essential Aminos
Arginine	0.13 g
Alanine	0.14 g
Aspartic acid	0.15 g
Cystine	0.06 g
Glutamic acid	0.78 g
Glycine	0.11 g
Hydroxyproline	~
Proline	0.29 g
Serine	0.14 g
Tyrosine	0.1 g
Methionine	0.05 g
Phenylalanine	0.14 g

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	1.19 g	2 %
Saturated fatty acids	0.26 g	1 %
Butanoic	~
Hexanoic	~
Octanoic	~
Decanoic	~
Dodecanoic	0 g
Tridecanoic	~
Tetradecanoic	0 g
Pentadecanoic	~
Hexadecanoic	0.18 g
Heptadecanoic	~
Octadecanoic	0.08 g
Eicosanoic	~
Docosanoic	~
tetracosanoic	~
Monounsaturated fatty acids	0.47 g
Tetradecenoic	~
Pentadecenoic	~
Hexadecenoic	0.02 g
Heptadecenoic	~
Octadecenoic	0.45 g
Eicosenoic	0 g
Docosenoic	~
Polyunsaturated fatty acids	0.3 g
Octadecadienoic	0.29 g
Octadecatrienoic	0.01 g
Eicosadienoic	~
Eicosatrienoic	~
Eicosatetraenoic	0 g
Eicosapentaenoic (EPA)	~
Docosapentaenoic (DPA)	~
Docosahexaenoic (DHA)	~

~ Data not available

Fat Breakdown

Saturated Fat 0.26 g

Monounsaturated Fat 0.47 g

Polyunsaturated Fat 0.30 g

Total Fat 1.04 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	22.11 mg	2 %
Copper, Cu	0.06 mg	3 %
Fluoride, F	~
Iron, Fe	0.92 mg	5 %
Magnesium, Mg	12.47 mg	3 %
Manganese, Mn	0.15 mg	8 %
Phosphorus, P	32.04 mg	3 %
Potassium, K	57.83 mg	2 %
Selenium, Se	8.39 mcg	12 %
Sodium, Na	405.12 mg	17 %
Zinc, Zn	0.21 mg	1 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	21.74 g	7 %
Fiber	4.05 g	16 %
Sugars	3.73 g
Fructose	~
Galactose	~
Glucose (dextrose)	~
Lactose	~
Maltose	~
Sucrose	~

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	0 mg	0 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	110.2815 g
Alcohol	0 g
Water	1.30 g
Ash	1.25 g
Caffeine	~
Theobromine	~

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult a Dietitian

Dr. Pratiksha Prashant

Masters in Dietitics, Masters in Health Science, International Health coach, International diabetic educator, Certification in Vedic nutrition, Bachelors in Dental Surgery

7 years experience

Dr. Pratikshas Nutrition World, Colaba, Mumbai