Bread, cornbread, dry mix, enriched (includes corn muffin mix)

Explore the nutrition facts of Bread, cornbread, dry mix, enriched (includes corn muffin mix), including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 oz (28.35 grams) serving of this product provides 118.503 calories, 3.46 grams of total fat, 19.7 grams of carbohydrates, and 2.0 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Bread, cornbread, dry mix, enriched (includes corn muffin mix) offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
1oz (28.35 g)

Amount Per Serving

Calories 119

Calories from Fat 30

% Daily Value*

Total Fat 4g

5 %

Saturated Fat 1g

4 %

Trans Fat ~

Cholesterol 1mg

0 %

Sodium 232mg

10 %

Total Carbohydrate 20g

7 %

Dietary Fiber 1.84g

7 %

Sugar 6g

Protein 2g

4 %

Vitamin A

Vitamin C

Calcium

Iron

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 119	Fat 3.46g	Carbs 19.7 g	Protein 2.0 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	119	495.8	6%
From Carbs	80.78	338.0
From Fat	30.44	127.4
From Protein	7.54	31.5

Percent breakdown of 119 total Calories (kcal)
Protein	6%	(2.0 g x 3.8 Kcal/g = 7.5 kcal)
Fat	26%	(3.46 g x 8.80 Kcal/g = 30.4 kcal)
Carbohydrate	68%	(19.70 g x 4.1 Kcal/g = 80.78 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	5.1 mcg
Carotene, beta	7.94 mcg
Choline	2.01 mg
Cryptoxanthin, beta	0 mcg
Folate, DFE	42.52 mcg	11 %
Folate, food	3.12 mcg	1 %
Folate, total	26.37 mcg	7 %
Folic acid	23.25 mcg
Lutein + zeaxanthin	110.85 mcg
Lycopene	0 mcg
Niacin	0.95 mg	5 %
Pantothenic acid	0.14 mg	1 %
Retinol	5 mcg
Riboflavin	0.08 mg	5 %
Thiamin	0.12 mg	8 %
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	32.6 IU	1 %
Vitamin B12	0.03 mcg	0 %
Vitamin B6	0.04 mg	2 %
Vitamin C	0.03 mg	0 %
Vitamin D	0 IU	0 %
Vitamin E	0.05 mg	0 %
Vitamin K	1.42 mcg	2 %

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	1.98 g	4 %
Essential Aminos
Histidine	0.05 g
Isoleucine	0.07 g
Leucine	0.18 g
Lysine	0.06 g
Methionine	0.04 g
Phenylalanine	0.1 g
Threonine	0.06 g
Tryptophan	0.02 g
Valine	0.09 g
Non-essential Aminos
Arginine	0.09 g
Alanine	0.1 g
Aspartic acid	0.11 g
Cystine	0.04 g
Glutamic acid	0.52 g
Glycine	0.07 g
Hydroxyproline	~
Proline	0.2 g
Serine	0.1 g
Tyrosine	0.07 g
Methionine	0.04 g
Phenylalanine	0.1 g

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	3.46 g	5 %
Saturated fatty acids	0.88 g	4 %
Butanoic	0 g
Hexanoic	0 g
Octanoic	0 g
Decanoic	0 g
Dodecanoic	0 g
Tridecanoic	~
Tetradecanoic	0.02 g
Pentadecanoic	~
Hexadecanoic	0.46 g
Heptadecanoic	~
Octadecanoic	0.39 g
Eicosanoic	~
Docosanoic	~
tetracosanoic	~
Monounsaturated fatty acids	1.9 g
Tetradecenoic	~
Pentadecenoic	~
Hexadecenoic	0 g
Heptadecenoic	~
Octadecenoic	1.9 g
Eicosenoic	0 g
Docosenoic	0 g
Polyunsaturated fatty acids	0.48 g
Octadecadienoic	0.45 g
Octadecatrienoic	0.02 g
Eicosadienoic	~
Eicosatrienoic	~
Eicosatetraenoic	0 g
Eicosapentaenoic (EPA)	0 g
Docosapentaenoic (DPA)	0 g
Docosahexaenoic (DHA)	0 g

~ Data not available

Fat Breakdown

Saturated Fat 0.88 g

Monounsaturated Fat 1.90 g

Polyunsaturated Fat 0.48 g

Total Fat 3.26 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	16.16 mg	2 %
Copper, Cu	0.02 mg	1 %
Fluoride, F	~
Iron, Fe	0.71 mg	4 %
Magnesium, Mg	6.8 mg	2 %
Manganese, Mn	0.09 mg	4 %
Phosphorus, P	138.63 mg	14 %
Potassium, K	32.04 mg	1 %
Selenium, Se	1.59 mcg	2 %
Sodium, Na	231.62 mg	10 %
Zinc, Zn	0.16 mg	1 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	19.7 g	7 %
Fiber	1.84 g	7 %
Sugars	5.77 g
Fructose	~
Galactose	~
Glucose (dextrose)	~
Lactose	~
Maltose	~
Sucrose	~

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	0.57 mg	0 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	118.503 g
Alcohol	0 g
Water	2.21 g
Ash	1.02 g
Caffeine	0 g
Theobromine	0 g

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.