Nutrition summary | |||
Calories129.2 |
Fat6.75g |
Carbs0 g |
Protein17.1 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 129.2 | 540.6 | 6% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 129.2 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (17.1 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (6.749 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (0 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | 16.74 mcg | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 0 mcg | |
Choline | 59.84 mg | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 2.55 mcg | 1 % |
Folate, food | 2.55 mcg | 1 % |
Folate, total | 2.55 mcg | 1 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Niacin | 3.22 mg | 16 % |
Pantothenic acid | 0.74 mg | 7 % |
Retinol | 3 mcg | |
Riboflavin | 0.21 mg | 12 % |
Thiamin | 0.07 mg | 5 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 9.35 IU | 0 % |
Vitamin B12 | 3.65 mcg | 61 % |
Vitamin B6 | 0.35 mg | 18 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 0.08 IU | 0 % |
Vitamin E | 0.14 mg | 0 % |
Vitamin K | 1.27 mcg | 2 % |
Vitamins Related
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Nutrient | Amount | %DV |
---|---|---|
Protein | 17.06 g | 34 % |
Essential Aminos | ||
Histidine | 0.55 g | |
Isoleucine | 0.73 g | |
Leucine | 1.37 g | |
Lysine | 1.49 g | |
Methionine | 0.48 g | |
Phenylalanine | 0.65 g | |
Threonine | 0.75 g | |
Tryptophan | 0.19 g | |
Valine | 0.77 g | |
Non-essential Aminos | ||
Arginine | 1.12 g | |
Alanine | 0.97 g | |
Aspartic acid | 1.53 g | |
Cystine | 0.18 g | |
Glutamic acid | 2.7 g | |
Glycine | 0.78 g | |
Hydroxyproline | 0.12 | |
Proline | 0.7 g | |
Serine | 0.66 g | |
Tyrosine | 0.59 g | |
Methionine | 0.48 g | |
Phenylalanine | 0.65 g |
Protein & Amino Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Fat | 6.75 g | 10 % |
Saturated fatty acids | 2.94 g | 15 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0 g | |
Dodecanoic | 0 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.19 g | |
Pentadecanoic | ~ | |
Hexadecanoic | 1.64 g | |
Heptadecanoic | 0.09 g | |
Octadecanoic | 1.02 g | |
Eicosanoic | 0 g | |
Docosanoic | ~ | |
tetracosanoic | 0.01 g | |
Monounsaturated fatty acids | 3.58 g | |
Tetradecenoic | 0.04 g | |
Pentadecenoic | ~ | |
Hexadecenoic | 0.23 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 3.23 g | |
Eicosenoic | 0.01 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 0.37 g | |
Octadecadienoic | 0.3 g | |
Octadecatrienoic | 0.01 g | |
Eicosadienoic | 0 g | |
Eicosatrienoic | ~ | |
Eicosatetraenoic | 0.05 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
Fats & Fatty Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 10.2 mg | 1 % |
Copper, Cu | 0.08 mg | 4 % |
Fluoride, F | ~ | |
Iron, Fe | 2.12 mg | 12 % |
Magnesium, Mg | 16.15 mg | 4 % |
Manganese, Mn | 0.01 mg | 0 % |
Phosphorus, P | 169.15 mg | 17 % |
Potassium, K | 285.6 mg | 8 % |
Selenium, Se | 18.87 mcg | 27 % |
Sodium, Na | 68.85 mg | 3 % |
Zinc, Zn | 6.4 mg | 43 % |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 0 g | 0 % |
Fiber | 0 g | 0 % |
Sugars | 0 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
Carbohydrates Related
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 57.8 mg | 19 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 539.75 g |
Alcohol | 0 g |
Water | 60.45 g |
Ash | 0.84 g |
Caffeine | 0 g |
Theobromine | 0 g |