Nutrition summary | |||
Calories128.35 |
Fat5.96g |
Carbs0 g |
Protein17.4 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 128.35 | 537 | 6% |
From Carbs | 0 | 0 | |
From Fat | 53.75 | 191.2 | |
From Protein | 74.33 | 264.3 |
Percent breakdown of 128.35 total Calories (kcal) | ||
---|---|---|
Protein | 58% | (17.4 g x 4.3 Kcal/g = 74.3 kcal) |
Fat | 42% | (5.9585 g x 9.02 Kcal/g = 53.7 kcal) |
Carbohydrate | 0% | (0 g x 3.9 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 0 mcg | |
Choline | 72.76 mg | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | ~ | |
Folate, food | 9.35 mcg | 2 % |
Folate, total | 9.35 mcg | 2 % |
Folic acid | ~ | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Niacin | 5.2 mg | 26 % |
Pantothenic acid | 0.5 mg | 5 % |
Retinol | 0 mcg | |
Riboflavin | 0.11 mg | 6 % |
Thiamin | 0.07 mg | 5 % |
Tocopherol, beta | 0 mg | |
Tocopherol, delta | 0 mg | |
Tocopherol, gamma | 0 mg | |
Vitamin A | 0 IU | 0 % |
Vitamin B12 | 1.26 mcg | 21 % |
Vitamin B6 | 0.52 mg | 26 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | ~ | |
Vitamin E | 0.26 mg | 1 % |
Vitamin K | 1.02 mcg | 1 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 17.41 g | 35 % |
Essential Aminos | ||
Histidine | 0.56 g | |
Isoleucine | 0.79 g | |
Leucine | 1.38 g | |
Lysine | 1.47 g | |
Methionine | 0.45 g | |
Phenylalanine | 0.69 g | |
Threonine | 0.7 g | |
Tryptophan | 0.11 g | |
Valine | 0.86 g | |
Non-essential Aminos | ||
Arginine | 1.13 g | |
Alanine | 1.06 g | |
Aspartic acid | 1.59 g | |
Cystine | 0.22 g | |
Glutamic acid | 2.61 g | |
Glycine | 1.06 g | |
Hydroxyproline | 0.18 | |
Proline | 0.83 g | |
Serine | 0.69 g | |
Tyrosine | 0.56 g | |
Methionine | 0.45 g | |
Phenylalanine | 0.69 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 5.96 g | 9 % |
Saturated fatty acids | 2.36 g | 12 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0.02 g | |
Dodecanoic | 0.01 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.19 g | |
Pentadecanoic | ~ | |
Hexadecanoic | 1.43 g | |
Heptadecanoic | ~ | |
Octadecanoic | 0.72 g | |
Eicosanoic | ~ | |
Docosanoic | ~ | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | 2.56 g | |
Tetradecenoic | ~ | |
Pentadecenoic | ~ | |
Hexadecenoic | 0.3 g | |
Heptadecenoic | ~ | |
Octadecenoic | 2.25 g | |
Eicosenoic | 0.01 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 0.23 g | |
Octadecadienoic | 0.15 g | |
Octadecatrienoic | 0.07 g | |
Eicosadienoic | ~ | |
Eicosatrienoic | ~ | |
Eicosatetraenoic | 0.01 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 16.15 mg | 2 % |
Copper, Cu | 0.07 mg | 4 % |
Fluoride, F | ~ | |
Iron, Fe | 1.44 mg | 8 % |
Magnesium, Mg | 18.7 mg | 5 % |
Manganese, Mn | 0.01 mg | 1 % |
Phosphorus, P | 164.9 mg | 16 % |
Potassium, K | 270.3 mg | 8 % |
Selenium, Se | 20.57 mcg | 29 % |
Sodium, Na | 46.75 mg | 2 % |
Zinc, Zn | 3.16 mg | 21 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 0 g | 0 % |
Fiber | 0 g | 0 % |
Sugars | 0 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 52.7 mg | 18 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 128.35 g |
Alcohol | 0 g |
Water | 61.21 g |
Ash | 0.85 g |
Caffeine | 0 g |
Theobromine | 0 g |