Nutrition summary | |||
Calories266.05 |
Fat21g |
Carbs0 g |
Protein19.3 g |
| Nutrient | kcal | kjoules | %DV |
|---|---|---|---|
| Total Calories | 266.05 | 1113.2 | 13% |
| From Carbs | 0 | 0 | |
| From Fat | 0 | 0 | |
| From Protein | 0 | 0 |
| Percent breakdown of 266.05 total Calories (kcal) | ||
|---|---|---|
| Protein | 0% | (19.3 g x 0 Kcal/g = 0 kcal) |
| Fat | 0% | (20.995 g x 0 Kcal/g = 0 kcal) |
| Carbohydrate | 0% | (0 g x 0 Kcal/g = 0 kcal) |
| Nutrient | Amount | %DV |
|---|---|---|
| Betaine | 10.8 mcg | |
| Carotene, alpha | 0 mcg | |
| Carotene, beta | 0 mcg | |
| Choline | 41.31 mg | |
| Cryptoxanthin, beta | 0 mcg | |
| Folate, DFE | 5.1 mcg | 1 % |
| Folate, food | 5.1 mcg | 1 % |
| Folate, total | 5.1 mcg | 1 % |
| Folic acid | 0 mcg | |
| Lutein + zeaxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Niacin | 4.04 mg | 20 % |
| Pantothenic acid | 0.48 mg | 5 % |
| Retinol | 7 mcg | |
| Riboflavin | 0.25 mg | 15 % |
| Thiamin | 0.07 mg | 5 % |
| Tocopherol, beta | ~ | |
| Tocopherol, delta | ~ | |
| Tocopherol, gamma | ~ | |
| Vitamin A | 21.25 IU | 0 % |
| Vitamin B12 | 1.7 mcg | 28 % |
| Vitamin B6 | 0.38 mg | 19 % |
| Vitamin C | 0 mg | 0 % |
| Vitamin D | 0.17 IU | 0 % |
| Vitamin E | 0.08 mg | 0 % |
| Vitamin K | 1.36 mcg | 2 % |
|
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| Nutrient | Amount | %DV |
|---|---|---|
| Protein | 19.3 g | 39 % |
| Essential Aminos | ||
| Histidine | 0.71 g | |
| Isoleucine | 0.9 g | |
| Leucine | 1.65 g | |
| Lysine | 1.83 g | |
| Methionine | 0.52 g | |
| Phenylalanine | 0.77 g | |
| Threonine | 0.91 g | |
| Tryptophan | 0.22 g | |
| Valine | 0.96 g | |
| Non-essential Aminos | ||
| Arginine | 1.3 g | |
| Alanine | 1.19 g | |
| Aspartic acid | 1.86 g | |
| Cystine | 0.19 g | |
| Glutamic acid | 3.14 g | |
| Glycine | 0.95 g | |
| Hydroxyproline | 0.13 | |
| Proline | 0.86 g | |
| Serine | 0.79 g | |
| Tyrosine | 0.71 g | |
| Methionine | 0.52 g | |
| Phenylalanine | 0.77 g | |
|
Protein & Amino Acids Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Fat | 21 g | 32 % |
| Saturated fatty acids | 8.98 g | 45 % |
| Butanoic | 0 g | |
| Hexanoic | 0 g | |
| Octanoic | 0 g | |
| Decanoic | 0.01 g | |
| Dodecanoic | 0.02 g | |
| Tridecanoic | ~ | |
| Tetradecanoic | 0.6 g | |
| Pentadecanoic | 0.12 g | |
| Hexadecanoic | 4.77 g | |
| Heptadecanoic | 0.28 g | |
| Octadecanoic | 3.15 g | |
| Eicosanoic | 0.02 g | |
| Docosanoic | ~ | |
| tetracosanoic | 0.01 g | |
| Monounsaturated fatty acids | 9.88 g | |
| Tetradecenoic | 0.13 g | |
| Pentadecenoic | 0.04 g | |
| Hexadecenoic | 0.67 g | |
| Heptadecenoic | 0 g | |
| Octadecenoic | 8.82 g | |
| Eicosenoic | 0.04 g | |
| Docosenoic | 0 g | |
| Polyunsaturated fatty acids | 0.94 g | |
| Octadecadienoic | 0.81 g | |
| Octadecatrienoic | 0.03 g | |
| Eicosadienoic | 0.01 g | |
| Eicosatrienoic | 0.02 g | |
| Eicosatetraenoic | 0.05 g | |
| Eicosapentaenoic (EPA) | 0 g | |
| Docosapentaenoic (DPA) | 0.01 g | |
| Docosahexaenoic (DHA) | 0 g |
|
Fats & Fatty Acids Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Calcium, Ca | 18.7 mg | 2 % |
| Copper, Cu | 0.06 mg | 3 % |
| Fluoride, F | ~ | |
| Iron, Fe | 1.95 mg | 11 % |
| Magnesium, Mg | 18.7 mg | 5 % |
| Manganese, Mn | 0.06 mg | 3 % |
| Phosphorus, P | 132.6 mg | 13 % |
| Potassium, K | 205.7 mg | 6 % |
| Selenium, Se | 20.14 mcg | 29 % |
| Sodium, Na | 51 mg | 2 % |
| Zinc, Zn | 4.31 mg | 29 % |
|
Minerals Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0 % |
| Fiber | 0 g | 0 % |
| Sugars | 0 g | |
| Fructose | ~ | |
| Galactose | ~ | |
| Glucose (dextrose) | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Sucrose | ~ |
|
Carbohydrates Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Beta-sitosterol | ~ | |
| Campesterol | ~ | |
| Cholesterol | 70.55 mg | 24 % |
| Stigmasterol | ~ |
| Nutrient | Amount |
|---|---|
| Energy | 1113.5 g |
| Alcohol | 0 g |
| Water | 44.51 g |
| Ash | 0.76 g |
| Caffeine | 0 g |
| Theobromine | 0 g |
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