Nutrition summary | |||
Calories260.1 |
Fat18.46g |
Carbs0 g |
Protein23.6 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 260.1 | 1088.3 | 13% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 260.1 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (23.6 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (18.462 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (0 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 0 mcg | |
Choline | ~ | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 5.95 mcg | 1 % |
Folate, food | 5.95 mcg | 1 % |
Folate, total | 5.95 mcg | 1 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Niacin | 4.95 mg | 25 % |
Pantothenic acid | ~ | |
Retinol | 2 mcg | |
Riboflavin | 0.29 mg | 17 % |
Thiamin | 0.09 mg | 6 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 5.1 IU | 0 % |
Vitamin B12 | 1.93 mcg | 32 % |
Vitamin B6 | 0.46 mg | 23 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 0.17 IU | 0 % |
Vitamin E | ~ | |
Vitamin K | 1.36 mcg | 2 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 23.59 g | 47 % |
Essential Aminos | ||
Histidine | 0.9 g | |
Isoleucine | 1.15 g | |
Leucine | 2.11 g | |
Lysine | 2.35 g | |
Methionine | 0.65 g | |
Phenylalanine | 0.98 g | |
Threonine | 1.16 g | |
Tryptophan | 0.28 g | |
Valine | 1.22 g | |
Non-essential Aminos | ||
Arginine | 1.65 g | |
Alanine | 1.47 g | |
Aspartic acid | 2.37 g | |
Cystine | 0.25 g | |
Glutamic acid | 4.02 g | |
Glycine | 1.06 g | |
Hydroxyproline | 0.12 | |
Proline | 1.03 g | |
Serine | 1 g | |
Tyrosine | 0.92 g | |
Methionine | 0.65 g | |
Phenylalanine | 0.98 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 18.46 g | 28 % |
Saturated fatty acids | 7.45 g | 37 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0.01 g | |
Dodecanoic | 0.01 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.47 g | |
Pentadecanoic | ~ | |
Hexadecanoic | 4.02 g | |
Heptadecanoic | ~ | |
Octadecanoic | 2.59 g | |
Eicosanoic | ~ | |
Docosanoic | ~ | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | 8.54 g | |
Tetradecenoic | ~ | |
Pentadecenoic | ~ | |
Hexadecenoic | 0.54 g | |
Heptadecenoic | ~ | |
Octadecenoic | 7.65 g | |
Eicosenoic | 0.04 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 0.72 g | |
Octadecadienoic | 0.61 g | |
Octadecatrienoic | 0.03 g | |
Eicosadienoic | ~ | |
Eicosatrienoic | ~ | |
Eicosatetraenoic | 0.05 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0.01 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 18.7 mg | 2 % |
Copper, Cu | 0.07 mg | 4 % |
Fluoride, F | ~ | |
Iron, Fe | 2.24 mg | 12 % |
Magnesium, Mg | 22.1 mg | 6 % |
Manganese, Mn | ~ | |
Phosphorus, P | 158.95 mg | 16 % |
Potassium, K | 238 mg | 7 % |
Selenium, Se | 24.4 mcg | 35 % |
Sodium, Na | 57.8 mg | 2 % |
Zinc, Zn | 5.17 mg | 34 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 0 g | 0 % |
Fiber | 0 g | 0 % |
Sugars | 0 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 77.35 mg | 26 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 260.1 g |
Alcohol | 0 g |
Water | 42.92 g |
Ash | 0.51 g |
Caffeine | 0 g |
Theobromine | 0 g |