Nutrition summary | |||
Calories273 |
Fat18.21g |
Carbs0 g |
Protein25.4 g |
| Nutrient | kcal | kjoules | %DV |
|---|---|---|---|
| Total Calories | 273 | 1142.2 | 13.65% |
| From Carbs | 0 | 0 | |
| From Fat | 164.25 | 687.2 | |
| From Protein | 108.37 | 453.4 |
| Percent breakdown of 273 total Calories (kcal) | ||
|---|---|---|
| Protein | 39.7% | (25.4 g x 4.3 Kcal/g = 108.4 kcal) |
| Fat | 60.17% | (18.21 g x 9.02 Kcal/g = 164.3 kcal) |
| Carbohydrate | % | (0 g x 3.9 Kcal/g = 0 kcal) |
| Nutrient | Amount | %DV |
|---|---|---|
| Betaine | 10.1 mcg | |
| Carotene, alpha | 0 mcg | |
| Carotene, beta | 0 mcg | |
| Choline | 77.8 mg | |
| Cryptoxanthin, beta | 0 mcg | |
| Folate, DFE | 11 mcg | 2.75 % |
| Folate, food | 11 mcg | 2.75 % |
| Folate, total | 11 mcg | 2.75 % |
| Folic acid | 0 mcg | |
| Lutein + zeaxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Niacin | 4.54 mg | 22.68 % |
| Pantothenic acid | 0.68 mg | 6.82 % |
| Retinol | 0 mcg | |
| Riboflavin | 0.18 mg | 10.65 % |
| Thiamin | 0.05 mg | 3.4 % |
| Tocopherol, beta | ~ | |
| Tocopherol, delta | ~ | |
| Tocopherol, gamma | ~ | |
| Vitamin A | 0 IU | 0 % |
| Vitamin B12 | 2.9 mcg | 48.33 % |
| Vitamin B6 | 0.34 mg | 16.8 % |
| Vitamin C | 0 mg | 0 % |
| Vitamin D | ~ | |
| Vitamin E | 0.47 mg | 1.57 % |
| Vitamin K | 3 mcg | 3.75 % |
|
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| Nutrient | Amount | %DV |
|---|---|---|
| Protein | 25.38 g | 50.76 % |
| Essential Aminos | ||
| Histidine | 0.78 g | |
| Isoleucine | 1.14 g | |
| Leucine | 1.98 g | |
| Lysine | 2.08 g | |
| Methionine | 0.62 g | |
| Phenylalanine | 1.02 g | |
| Threonine | 0.94 g | |
| Tryptophan | 0.09 g | |
| Valine | 1.25 g | |
| Non-essential Aminos | ||
| Arginine | 1.74 g | |
| Alanine | 1.7 g | |
| Aspartic acid | 2.28 g | |
| Cystine | 0.25 g | |
| Glutamic acid | 3.73 g | |
| Glycine | 2.1 g | |
| Hydroxyproline | 0.56 | |
| Proline | 1.52 g | |
| Serine | 1.06 g | |
| Tyrosine | 0.75 g | |
| Methionine | 0.62 g | |
| Phenylalanine | 1.02 g | |
|
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| Nutrient | Amount | %DV |
|---|---|---|
| Fat | 18.21 g | 28.02 % |
| Saturated fatty acids | 7.33 g | 36.65 % |
| Butanoic | 0 g | |
| Hexanoic | 0 g | |
| Octanoic | 0 g | |
| Decanoic | 0 g | |
| Dodecanoic | 0.02 g | |
| Tridecanoic | ~ | |
| Tetradecanoic | 0.57 g | |
| Pentadecanoic | 0.09 g | |
| Hexadecanoic | 4.15 g | |
| Heptadecanoic | 0.22 g | |
| Octadecanoic | 2.03 g | |
| Eicosanoic | 0.01 g | |
| Docosanoic | 0 g | |
| tetracosanoic | ~ | |
| Monounsaturated fatty acids | 8.82 g | |
| Tetradecenoic | 0.16 g | |
| Pentadecenoic | 0 g | |
| Hexadecenoic | 0.71 g | |
| Heptadecenoic | 0 g | |
| Octadecenoic | 7.46 g | |
| Eicosenoic | 0.07 g | |
| Docosenoic | 0 g | |
| Polyunsaturated fatty acids | 0.5 g | |
| Octadecadienoic | 0.4 g | |
| Octadecatrienoic | 0.03 g | |
| Eicosadienoic | 0 g | |
| Eicosatrienoic | 0 g | |
| Eicosatetraenoic | 0.05 g | |
| Eicosapentaenoic (EPA) | 0 g | |
| Docosapentaenoic (DPA) | 0 g | |
| Docosahexaenoic (DHA) | 0 g |
|
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| Nutrient | Amount | %DV |
|---|---|---|
| Calcium, Ca | 35 mg | 3.5 % |
| Copper, Cu | 0.07 mg | 3.45 % |
| Fluoride, F | 22.4 mg | |
| Iron, Fe | 2.25 mg | 12.5 % |
| Magnesium, Mg | 19 mg | 4.75 % |
| Manganese, Mn | 0.01 mg | 0.45 % |
| Phosphorus, P | 185 mg | 18.5 % |
| Potassium, K | 275 mg | 7.86 % |
| Selenium, Se | 21.4 mcg | 30.57 % |
| Sodium, Na | 81 mg | 3.38 % |
| Zinc, Zn | 6.14 mg | 40.93 % |
|
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| Nutrient | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0 % |
| Fiber | 0 g | 0 % |
| Sugars | 0 g | |
| Fructose | ~ | |
| Galactose | ~ | |
| Glucose (dextrose) | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Sucrose | ~ |
|
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| Nutrient | Amount | %DV |
|---|---|---|
| Beta-sitosterol | ~ | |
| Campesterol | ~ | |
| Cholesterol | 82 mg | 27.33 % |
| Stigmasterol | ~ |
| Nutrient | Amount |
|---|---|
| Energy | 273 g |
| Alcohol | 0 g |
| Water | 56.26 g |
| Ash | 0.97 g |
| Caffeine | 0 g |
| Theobromine | 0 g |
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