Beef, Australian, Wagyu, seam fat, Aust. marble score 9, raw

View Nutrition information about Beef, Australian, Wagyu, seam fat, Aust. marble score 9, raw.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 627Calories from Fat 606
% Daily Value*
Total Fat 67g 104 %
   Saturated Fat 22g 112 %
   Trans Fat 3g
Cholesterol 96mg 32  %
Sodium 27mg 1 %
Total Carbohydrate 0g 0  %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 5g 10.3 %
Vitamin A 1%  Vitamin C 0%
Calcium 0%  Iron 5%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

627

Fat

67.33g

Carbs

0 g

Protein

5.2 g


Calories

Nutrient kcal kjoules %DV
Total Calories 627 2623.4 31.35%
From Carbs 0 0
From Fat 605.97 2535.4
From Protein 20.64 86.4
Percent breakdown of 627 total Calories (kcal)
Protein 3.29% (5.2 g x 4 Kcal/g = 20.6 kcal)
Fat 96.65% (67.33 g x 9 Kcal/g = 606 kcal)
Carbohydrate 0% (0 g x 4 Kcal/g = 0 kcal)
Beef, Australian, Wagyu,  seam fat, Aust. marble score 9, raw

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total ~
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin ~
Pantothenic acid ~
Retinol 22  mcg
Riboflavin ~
Thiamin ~
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 74  IU 1.48 %
Vitamin B12 ~
Vitamin B6 ~
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 5.16 g 10.32 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 67.33 g 103.58 %
  Saturated fatty acids 22.47 g 112.33 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  0.02 g
    Dodecanoic  0.03 g
    Tridecanoic  ~
    Tetradecanoic  1.6 g
    Pentadecanoic  0.25 g
    Hexadecanoic  13.31 g
    Heptadecanoic  0.62 g
    Octadecanoic  6.57 g
    Eicosanoic  0.06 g
    Docosanoic  0.01 g
    tetracosanoic  0.01 g
  Monounsaturated fatty acids 35.16 g
    Tetradecenoic  0.68 g
    Pentadecenoic  ~
    Hexadecenoic  2.4 g
    Heptadecenoic  ~
    Octadecenoic  31.83 g
    Eicosenoic  0.25 g
    Docosenoic  ~
  Polyunsaturated fatty acids 2.16 g
    Octadecadienoic  1.89 g
    Octadecatrienoic  0.19 g
    Eicosadienoic  0.01 g
    Eicosatrienoic  0.01 g
    Eicosatetraenoic  0.03 g
    Eicosapentaenoic (EPA)  0.01 g
    Docosapentaenoic (DPA)  0.02 g
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 96 mg 32 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 2622 g
Alcohol ~
Water 28.13 g
Ash 0.22 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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