Beef, Australian, Wagyu, seam fat, Aust. marble score 4/5, raw

View Nutrition information about Beef, Australian, Wagyu, seam fat, Aust. marble score 4/5, raw.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 594Calories from Fat 570
% Daily Value*
Total Fat 63g 97 %
   Saturated Fat 23g 116 %
   Trans Fat 3g
Cholesterol 95mg 32  %
Sodium 32mg 1 %
Total Carbohydrate 0g 0  %
   Dietary Fiber 0g 0 %
   Sugar ~
Protein 6g 12 %
Vitamin A 1%  Vitamin C 0%
Calcium 0%  Iron 5%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

594

Fat

63.3g

Carbs

0 g

Protein

6 g


Calories

Nutrient kcal kjoules %DV
Total Calories 594 2485.3 29.7%
From Carbs 0 0
From Fat 569.7 2383.6
From Protein 24 100.4
Percent breakdown of 594 total Calories (kcal)
Protein 4.04% (6 g x 4 Kcal/g = 24 kcal)
Fat 95.91% (63.3 g x 9 Kcal/g = 569.7 kcal)
Carbohydrate 0% (0 g x 4 Kcal/g = 0 kcal)
Beef, Australian, Wagyu,  seam fat, Aust. marble score 4/5, raw

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total ~
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin ~
Pantothenic acid ~
Retinol 22  mcg
Riboflavin ~
Thiamin ~
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 74  IU 1.48 %
Vitamin B12 ~
Vitamin B6 ~
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 6 g 12 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 63.3 g 97.38 %
  Saturated fatty acids 23.16 g 115.78 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  0.02 g
    Dodecanoic  0.04 g
    Tridecanoic  ~
    Tetradecanoic  1.65 g
    Pentadecanoic  0.27 g
    Hexadecanoic  12.89 g
    Heptadecanoic  0.77 g
    Octadecanoic  7.44 g
    Eicosanoic  0.06 g
    Docosanoic  0.01 g
    tetracosanoic  0.01 g
  Monounsaturated fatty acids 30.89 g
    Tetradecenoic  0.48 g
    Pentadecenoic  ~
    Hexadecenoic  2.05 g
    Heptadecenoic  ~
    Octadecenoic  28.17 g
    Eicosenoic  0.18 g
    Docosenoic  ~
  Polyunsaturated fatty acids 1.56 g
    Octadecadienoic  1.35 g
    Octadecatrienoic  0.14 g
    Eicosadienoic  0.01 g
    Eicosatrienoic  0.01 g
    Eicosatetraenoic  0.02 g
    Eicosapentaenoic (EPA)  0.01 g
    Docosapentaenoic (DPA)  0.01 g
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 95 mg 31.67 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 594 g
Alcohol ~
Water 30.44 g
Ash 0.32 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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