Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw

Explore the nutrition facts of Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 oz (28.35 grams) serving of this product provides 168.966 calories, 17.94 grams of total fat, 0.0 grams of carbohydrates, and 1.9 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
1oz (28.35 g)

Amount Per Serving

Calories 169

Calories from Fat 161

% Daily Value*

Total Fat 18g

28 %

Saturated Fat 6g

32 %

Trans Fat 1g

Cholesterol 21mg

7 %

Sodium 10mg

0 %

Total Carbohydrate 0g

0 %

Dietary Fiber 0.00g

0 %

Sugar 0g

Protein 2g

4 %

Vitamin A

Vitamin C

Calcium

Iron

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 169	Fat 17.94g	Carbs 0.0 g	Protein 1.9 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	169	707.0	8%
From Carbs	0.00	0.0
From Fat	161.43	675.4
From Protein	7.42	31.0

Percent breakdown of 169 total Calories (kcal)
Protein	4%	(1.9 g x 4.0 Kcal/g = 7.4 kcal)
Fat	96%	(17.94 g x 9.00 Kcal/g = 161.4 kcal)
Carbohydrate	~

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	~
Carotene, beta	~
Choline	~
Cryptoxanthin, beta	~
Folate, DFE	~
Folate, food	~
Folate, total	~
Folic acid	~
Lutein + zeaxanthin	~
Lycopene	~
Niacin	~
Pantothenic acid	~
Retinol	6 mcg
Riboflavin	~
Thiamin	~
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	20.98 IU	0 %
Vitamin B12	~
Vitamin B6	~
Vitamin C	0 mg	0 %
Vitamin D	~
Vitamin E	~
Vitamin K	~

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	1.85 g	4 %
Essential Aminos
Histidine	~
Isoleucine	~
Leucine	~
Lysine	~
Methionine	~
Phenylalanine	~
Threonine	~
Tryptophan	~
Valine	~
Non-essential Aminos
Arginine	~
Alanine	~
Aspartic acid	~
Cystine	~
Glutamic acid	~
Glycine	~
Hydroxyproline	~
Proline	~
Serine	~
Tyrosine	~
Methionine	~
Phenylalanine	~

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	17.94 g	28 %
Saturated fatty acids	6.38 g	32 %
Butanoic	~
Hexanoic	~
Octanoic	~
Decanoic	0.01 g
Dodecanoic	0.01 g
Tridecanoic	~
Tetradecanoic	0.48 g
Pentadecanoic	0.08 g
Hexadecanoic	3.6 g
Heptadecanoic	0.21 g
Octadecanoic	1.98 g
Eicosanoic	0.01 g
Docosanoic	0 g
tetracosanoic	0 g
Monounsaturated fatty acids	8.95 g
Tetradecenoic	0.15 g
Pentadecenoic	~
Hexadecenoic	0.63 g
Heptadecenoic	~
Octadecenoic	8.12 g
Eicosenoic	0.05 g
Docosenoic	~
Polyunsaturated fatty acids	0.45 g
Octadecadienoic	0.39 g
Octadecatrienoic	0.04 g
Eicosadienoic	0 g
Eicosatrienoic	0 g
Eicosatetraenoic	0.01 g
Eicosapentaenoic (EPA)	0 g
Docosapentaenoic (DPA)	0 g
Docosahexaenoic (DHA)	~

~ Data not available

Fat Breakdown

Saturated Fat 6.38 g

Monounsaturated Fat 8.95 g

Polyunsaturated Fat 0.45 g

Trans Fat 0.94 g

Total Fat 16.72 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	0.57 mg	0 %
Copper, Cu	~
Fluoride, F	~
Iron, Fe	0.28 mg	2 %
Magnesium, Mg	~
Manganese, Mn	~
Phosphorus, P	~
Potassium, K	~
Selenium, Se	~
Sodium, Na	10.49 mg	0 %
Zinc, Zn	~

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	0 g	0 %
Fiber	0 g	0 %
Sugars	0 g
Fructose	0 g
Galactose	0 g
Glucose (dextrose)	0 g
Lactose	0 g
Maltose	0 g
Sucrose	0 g

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	20.7 mg	7 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	168.966 g
Alcohol	~
Water	8.58 g
Ash	0.11 g
Caffeine	~
Theobromine	~

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

References :
1. Meat & Livestock Australia, North America, Australian Meat Study; Beef, lamb and veal, 2012