Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits

View Nutrition information about Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 502Calories from Fat 210
% Daily Value*
Total Fat 23g 36 %
   Saturated Fat 14g 72 %
   Trans Fat 0g
Cholesterol 15mg 5  %
Sodium 68mg 3 %
Total Carbohydrate 68g 23  %
   Dietary Fiber 2.7g 11 %
   Sugar 63g
Protein 5g 9.6 %
Vitamin A 4%  Vitamin C 1%
Calcium 12%  Iron 7%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

502

Fat

23.36g

Carbs

68.4 g

Protein

4.8 g


Calories

Nutrient kcal kjoules %DV
Total Calories 502 2100.4 25.1%
From Carbs 273.6 1144.7
From Fat 210.24 879.6
From Protein 19.12 80
Percent breakdown of 502 total Calories (kcal)
Protein 3.81% (4.8 g x 4 Kcal/g = 19.1 kcal)
Fat 41.88% (23.36 g x 9 Kcal/g = 210.2 kcal)
Carbohydrate 54.5% (68.4 g x 4 Kcal/g = 273.6 kcal)
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total ~
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin ~
Pantothenic acid ~
Retinol ~
Riboflavin ~
Thiamin ~
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 224  IU 4.48 %
Vitamin B12 ~
Vitamin B6 ~
Vitamin C 0.6 mg 1 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 4.78 g 9.56 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 23.36 g 35.94 %
  Saturated fatty acids 14.47 g 72.33 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids ~
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids ~
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 15 mg 5 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 502 g
Alcohol ~
Water 1.5 g
Ash 1.78 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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