ARCHWAY Home Style Cookies, Molasses - Nutrition Facts and Information

Explore the nutrition facts of ARCHWAY Home Style Cookies, Molasses, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 serving (26 grams) serving of this product provides 104.78 calories, 3.14 grams of total fat, 18.0 grams of carbohydrates, and 1.1 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in ARCHWAY Home Style Cookies, Molasses offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
1serving (26 g)

Amount Per Serving

Calories 105

Calories from Fat 28

% Daily Value*

Total Fat 3g

5 %

Saturated Fat 1g

4 %

Trans Fat 1g

Cholesterol 7mg

2 %

Sodium 150mg

6 %

Total Carbohydrate 18g

6 %

Dietary Fiber 0.31g

1 %

Sugar 10g

Protein 1g

2 %

Vitamin A

Vitamin C

Calcium

Iron

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 105	Fat 3.14g	Carbs 18.0 g	Protein 1.1 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	105	438.4	5%
From Carbs	72.19	302.0
From Fat	28.22	118.1
From Protein	4.42	18.5

Percent breakdown of 105 total Calories (kcal)
Protein	4%	(1.1 g x 4.0 Kcal/g = 4.4 kcal)
Fat	27%	(3.14 g x 9.00 Kcal/g = 28.2 kcal)
Carbohydrate	69%	(18.05 g x 4.0 Kcal/g = 72.2 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	~
Carotene, beta	~
Choline	~
Cryptoxanthin, beta	~
Folate, DFE	~
Folate, food	~
Folate, total	17.94 mcg	4 %
Folic acid	~
Lutein + zeaxanthin	~
Lycopene	~
Niacin	0.7 mg	4 %
Pantothenic acid	~
Retinol	~
Riboflavin	0.06 mg	4 %
Thiamin	0.08 mg	5 %
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	4.42 IU	0 %
Vitamin B12	~
Vitamin B6	~
Vitamin C	0 mg	0 %
Vitamin D	~
Vitamin E	~
Vitamin K	~

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	1.1 g	2 %
Essential Aminos
Histidine	~
Isoleucine	~
Leucine	~
Lysine	~
Methionine	~
Phenylalanine	~
Threonine	~
Tryptophan	~
Valine	~
Non-essential Aminos
Arginine	~
Alanine	~
Aspartic acid	~
Cystine	~
Glutamic acid	~
Glycine	~
Hydroxyproline	~
Proline	~
Serine	~
Tyrosine	~
Methionine	~
Phenylalanine	~

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	3.14 g	5 %
Saturated fatty acids	0.73 g	4 %
Butanoic	~
Hexanoic	~
Octanoic	~
Decanoic	~
Dodecanoic	~
Tridecanoic	~
Tetradecanoic	~
Pentadecanoic	~
Hexadecanoic	~
Heptadecanoic	~
Octadecanoic	~
Eicosanoic	~
Docosanoic	~
tetracosanoic	~
Monounsaturated fatty acids	1.26 g
Tetradecenoic	~
Pentadecenoic	~
Hexadecenoic	~
Heptadecenoic	~
Octadecenoic	~
Eicosenoic	~
Docosenoic	~
Polyunsaturated fatty acids	0.27 g
Octadecadienoic	~
Octadecatrienoic	~
Eicosadienoic	~
Eicosatrienoic	~
Eicosatetraenoic	~
Eicosapentaenoic (EPA)	~
Docosapentaenoic (DPA)	~
Docosahexaenoic (DHA)	~

~ Data not available

Fat Breakdown

Saturated Fat 0.73 g

Monounsaturated Fat 1.26 g

Polyunsaturated Fat 0.27 g

Trans Fat 0.87 g

Total Fat 3.14 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	7.54 mg	1 %
Copper, Cu	~
Fluoride, F	~
Iron, Fe	1.22 mg	7 %
Magnesium, Mg	~
Manganese, Mn	~
Phosphorus, P	~
Potassium, K	30.42 mg	1 %
Selenium, Se	~
Sodium, Na	150.02 mg	6 %
Zinc, Zn	~

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	18.05 g	6 %
Fiber	0.31 g	1 %
Sugars	9.45 g
Fructose	~
Galactose	~
Glucose (dextrose)	~
Lactose	~
Maltose	~
Sucrose	~

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	6.5 mg	2 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	104.78 g
Alcohol	~
Water	2.97 g
Ash	0.74 g
Caffeine	~
Theobromine	~

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.