Yoga has the potential to improve cardio-metabolic health in people, according to a new study.
Worldwide, cardiovascular disease (CVD) and metabolic syndrome are major public health concerns. Now, there is promising evidence that Yoga could prove to be therapeutic for cardiovascular disease and metabolic syndrome.
Yoga for Stress
Tap into the powers of mind-body therapy called yoga and find out how you can use yoga for effective stress management.
Advertisement
The review demonstrates the potential of yoga, a popular mind-body practice, to have an impact on concrete, physiological outcomes that represent some of the greatest health problems today.
Source: Medindia
Does Yoga help you grow Taller
Yoga is one very effective exercise - to add a few inches to your height -- when done correctly and diligently. With yoga a person can cleanse oneself physically as well as improve their mental faculties.
Advertisement
 Yoga and Back PainThe healing effects of yoga benefit those suffering from backpain, by alleviating their pain and also preventing its recurrence. | Advertisement
|
Benefits of Meditation / Meditation Therapy
Meditation therapy is one of the best Alternative Therapies. It is a Mind-Body Medicine.
Advertisement
Recommended Reading
Latest Alternative Medicine News
Patients suffering from common ailments were found to benefit from Ayurveda.
Essential tea plant oil revealed antimalarial properties against two strains of Plasmodium falciparum, a malaria-causing parasite.
Panchakarma could be used as a powerful Ayurvedic weapon to fight long COVID symptoms.
In the United States, the group practice of transcendental meditation was found to decrease stress.
Ayurveda Day 2022: Ayurvedic medicine (Ayurveda), the traditional Indian medicine, is now recognized as a traditional medicine in more than 30 countries.