Medindia LOGIN REGISTER
Medindia
Advertisement

Winter Protection of Skin from 'Wear and Tear'

by Himabindu Venkatakrishnan on December 30, 2014 at 9:43 PM
 Winter Protection of Skin from 'Wear and Tear'

New Year festive season and the wedding season that follows are enough reasons to flaunt the perfect skin.

Dr Sirisha Singh, the founding member and Medical Director of The Skin Center, has given some easy tips to achieve the perfect skin this winter.

Advertisement

After the harsh summer heat, the cool weather brings a relief and the general tendency is to believe that one doesn't need sunscreens as there is hardly any sunlight. This is purely a myth as sunscreens protect us from UV light and it is the visible light index that is low in winters, whereas the UV index continues to stay high. Use of a sunscreen is therefore mandatory during winters. and using a greasier sunscreen formulation like a lotion instead of a gel, works wonders.

Every individual has slightly different skin, different problem areas and different type of problems. Therefore, the skin care regime needs to be customized for each individual. In summary, most of us need an anti-ageing cream, perhaps a few more active agents like vitamins and a moisturizer at night.
Advertisement

Cleansing the skin is very important, specially at the beginning of the day, to prepare the skin for the day, and at the end while going to bed, to get rid of the dirt and grime that our skin is subjected to during the day. Even people with normal to oily skin may need to use pH neutral cleansers during winter. If you have dry skin, you can use an oatmeal bath to get the best results. To make it at home, blend half a cup of oatmeal in a mug of water till it is fully dissolved and use it as a soap substitute.

Moisturizing is imperative this season and using glycerin is advisable, as it is usually mild and soaks inside the skin without feeling too heavy or greasy on the skin surface. If one has a collection of dead skin, then a mild exfoliant may be used to gently scrub away the dead skin. Shea butter is more suitable for people with extremely dry skin.

Taking care of your internal health all through the year is crucial as it reflects on your skin. One should continue to eat healthy, drink plenty of water and exercise regularly.

Source: ANI
Font : A-A+

Advertisement

Advertisement
Advertisement

Recommended Readings

Latest Indian Health News

India Among Highest in Antimicrobial Resistance Deaths
Systems of traditional medicine such as Ayurveda have the potential to avert illnesses and reduce the unnecessary reliance on antibiotics.
India Records High Dengue Fatality Rate in 2023
Dengue claimed a minimum of 5,500 lives across 20 countries, India included, marking a 32 percent increase from 2022 and an 11 percent rise compared to 2019.
BMC's Rs 1,500-Crore 'CM Health At Doorstep' Scheme for Mumbai
The Rs 1,500 crore 'Chief Minister Health at Doorstep' program aims to cut expenses and conduct blood tests for those aged 60+.
WHO Team Probes Mysterious Disease in Bihar
In Bihar, a mysterious ailment named "Langda fever" by locals has emerged, causing patients to recover from fever but struggle to walk due to joint pain.
Tobacco's Devastating Impact on India Revealed
Upon analyzing the years of life lost due to cancer, the team discovered that the four avoidable risk factors led to an annual loss of over 30 million years of life.
View All
This site uses cookies to deliver our services.By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy, and our Terms of Use  Ok, Got it. Close
×

Winter Protection of Skin from 'Wear and Tear' Personalised Printable Document (PDF)

Please complete this form and we'll send you a personalised information that is requested

You may use this for your own reference or forward it to your friends.

Please use the information prudently. If you are not a medical doctor please remember to consult your healthcare provider as this information is not a substitute for professional advice.

Name *

Email Address *

Country *

Areas of Interests