Why Females are Crankier Than Males In Mornings

Suggesting that females need more sleep than men, a new study has justified women's usually grumpy behavior in the mornings as they don't get enough sleep.

Researchers at Duke University in Durham, North Carolina, found that women undergo a lot of stress, both mentally and physically, during the day and skimping on sleep only makes it worse, News.com.au reported.

Sleeping Sickness Could be Combated by Silencing Signals Sent by Parasite
The spread of sleeping sickness could be combated by a new discovery by scientists.

Sleep-deprived women are more at risk of developing heart disease, depression, psychological problems, and strokes, and have higher inflammation markers, which are linked to pain, the study also found.

Dr Michael Breus said that the inflammation markers indicate that women can literally be in more pain when they wake up than men.

Breus added that the study also showed that sleep-deprived women had more depression, anger, and hostility early in the morning.

Treating Sleep Apnea Through CPAP Therapy can Improve Golf Game in Middle-Aged Men
Middle-aged men suffering from obstructive sleep apnea (OSA) can improve their golf performances if they receive treatment through continuous positive airway pressure therapy.

It is worth noting that the study also found that the state of a sleep deprived man's health does not appear to be closely linked to how much he sleeps.

Source-ANI

Here are Some Simple Rules for a Good Sleep
People who have difficulty sleeping must prepare a set of rules for sound sleep and religiously follow them.

New Sleeping Mask Gently Blinks You Awake With Soft Lights
A new sleeping mask is being developed that lets users to have a nap of their choice of duration without worrying about sleep inertia.