The fast food we eat today at the McDonald's or KFC restaurants, across the world, have varying amounts of fat content, some more dangerous than the levels of the same food elsewhere. According to the report was published Thursday in the New England Journal of Medicine, the researchers analysed various food items like McDonald's chicken nuggets, KFC hot wings, french fries from both companies, in many countries between 2004 and 2005, the Associated Press reported. In McDonald's in New York City, a large fries and chicken nuggets combo contained 10.2 grams of trans fats, compared with about 3 grams in the Czech Republic, Russian and Spain, and 0.33 grams in Denmark. While a large order of KFC hot wings and fries in New York had 5.5 grams of trans fats, compared with 19 grams of trans fats in Poland and Hungary, and less than a gram in Denmark, Germany and Russia. Surprisingly there were major differences even within the U.S, where in a large order of french fries at a New York City McDonald's contained 30 percent more trans fats than the same item at a McDonald's in Atlanta. The researchers felt that the differences in the fat content are related to the type of frying oil used, with the trans fat being found in high concentrations in hydrogenated vegetable oil. Research shows that on eating just five grams of trans fat a day increases the risk of heart disease by 25 percent. Trans fat raises bad cholesterol and lowers good cholesterol and eating it increases the risk of getting heart disease. Many restaurants to fry food use hydrogenated vegetable oil, which is high in trans fats. It was estimated a few years ago that trans fats prematurely killed 30,000 to 75,000 Americans a year, though there could be an improvement after some restaurants have started the use of healthier oils. << Fresh Bird Flu Cases Spotted In Southern Russia Nicaraguan Doctors Strike To Be Continued For Five Months >> Recommended Reading Cholesterol Cholesterol is produced by the body (liver) and is essential for normal body functioning. READ MORE Cholesterol - The Enigma Chemical The word 'Cholesterol' rings danger bells as soon as it is mentioned. This important chemical is important for the normal metabolism of the body and is dangerous only if present in excess. READ MORE Hunger Fullness and Weight Control An erratic way of eating or any metabolic disturbance in the hunger fullness signals is one of the major causes of obesity. READ MORE Label Lingo on Food Items: Decoded Read on to become a “pro” in “label reading” and don’t get tricked by fancy promotions of food product manufacturing companies. READ MORE Lifestyle Modification: No Big Deal! Simple and practically possible lifestyle changes can make a huge difference in improving our health status without actually putting much effort. READ MORE Liposuction Liposuction is a cosmetic procedure, which is used to suck out the excess or abnormal fat deposition to give a well-contoured shapely look. READ MORE Nutri Bar - A Healthy Snack or Sham? Commercially available deep fried snacks are unhealthy. Though energy dense but they lack essential nutrients. Alternatively, nutri bars are a healthy on-the–go snack option. READ MORE Processed Foods Processed or convenience foods require less time and energy for food preparation. Most of the processed foods are healthy with nutritional values. READ MORE Why Do We Eat - Nutrition Facts The importance of eating food and the physiological, psychological and social functions of food. READ MORE Most Popular on Medindia Iron Intake Calculator Nutam (400mg) (Piracetam) Drug - Food Interactions More News on: CholesterolProcessed FoodsWhy Do We Eat - Nutrition FactsDiet Lifestyle and Heart DiseaseCholesterol - The Enigma ChemicalLiposuctionLifestyle Modification: No Big Deal!Hunger Fullness and Weight ControlLabel Lingo on Food Items: DecodedNutri Bar - A Healthy Snack or Sham?