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Healthy Lifestyle Is Heart Friendly

by Medindia Content Team on July 5, 2006 at 1:12 PM
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Healthy Lifestyle Is Heart Friendly

According to a research conducted by Stephanie Chiuve it was found that a healthy lifestyle drastically reduces the risk of heart ailments.

U.S. researchers stated that patients suffering from blood pressure and cholesterol can benefit if they alter their lifestyle.

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It was discussed that middle aged men can reduce their heart problems by 57% if they maintain a proper diet and change their drinking and smoking habits.

But it is good news to these men if they exercise regularly and follow a healthy lifestyle then the risk for heart ailments is reduced by 87%.

She said that healthy habits are to be adopted at any time of the life as it is worth the benefits.

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