A new study finds diets high in added sugars increase the risk of cardiovascular disease.
To reach the conclusion, researchers at Emory University analyzed U.S. government nutritional data and blood lipid levels in more than 6,000 adult men and women between 1999 and 2006.
What is a heart attack / How to prevent heart attacks
Heart attack is the death of the heart muscle due to loss of blood supply. Simple guidelines to avoid heart attack are listed.
Heart attack is the death of the heart muscle due to loss of blood supply. Simple guidelines to avoid heart attack are listed.
The results showed that people who consumed more added sugar were more likely to have higher cardiovascular disease risk factors, including higher triglyceride levels and higher ratios of triglycerides to HDL-C, or good cholesterol.
"Just like eating a high-fat diet can increase your levels of triglycerides and high cholesterol, eating sugar can also affect those same lipids," said study co-author Miriam Vos, assistant professor of paediatrics, Emory School of Medicine.
Macrobiotic Diet - Yin and Yang Food - Advantages - Disadvantages - Theories
Macrobiotics is an Oriental theory that lays down guidelines for promoting well-being and longevity through systematic diet consisting mainly of whole grains and beans.
Macrobiotics is an Oriental theory that lays down guidelines for promoting well-being and longevity through systematic diet consisting mainly of whole grains and beans.
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Blood Sugar Chart
The blood sugar chart gives you the fasting glucose values and glucose tolerance test values for normal people and people with early diabetes and established diabetes. Also use the calculator to find out if you have diabetes.
The blood sugar chart gives you the fasting glucose values and glucose tolerance test values for normal people and people with early diabetes and established diabetes. Also use the calculator to find out if you have diabetes.
