56% of South Asians are really concerned about the impact of Internet and smartphone use on their health and well-being, reveals a new study.

Many of these benefits were brought to the fore by the COVID-19 outbreak, with 64 per cent global audiences crediting technology with having helped combat the pandemic. The outcome, however, is that almost everyone (91 per cent) are spending more time online as a result.
Despite this underlying positivity, Ithra's findings highlight significant concerns about the damaging effects of unchecked access. In terms of relationships, 42 per cent of respondents believe technology reduces time spent with loved ones, and over a third (37 per cent) blame it for blurring the lines between work and social lives.
Turning to technology's impact on health, half (44 per cent) of all people say they are concerned. Respondents in Sub-Saharan Africa and South Asia appear most worried, with 74 per cent and 56 per cent respectively fearing the negative consequences of the Internet on wellbeing, compared to only 27 per cent in Europe and Central Asia. Consistently with the group's increased device usage, younger people are experiencing more physical symptoms than their elders: 50 per cent of Gen Z respondents complain of tiredness, poor sleep and headaches as a result of digital consumption.
Close to one third (60 per cent) of South Asian respondents are spending more time online than they would like to. 41 per cent of global respondents admit to getting withdrawal symptoms without access to their devices. Sleep deprivation is also a significant issue, with 51 per cent of respondents skipping sleep every week, and one in four daily, due to use of technology.
Source-IANS
MEDINDIA








