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Leg strength is the marker of physical activities engaged by a person. Lifestyle changes to increase physical activity may help maintain physical and mental health.
Study Sheds Light on How Brain Ages
Researchers have identified a gene involved in building the circuitry that relays signals through the brain, by using a powerful gene-hunting technique for the first time in mammalian brain cells.
Researchers have identified a gene involved in building the circuitry that relays signals through the brain, by using a powerful gene-hunting technique for the first time in mammalian brain cells.
TOP INSIGHT
Over the 10 year study, the researchers found that people who have more leg power had fewer brain changes.
Exercise is linked with an improved rate of aging in the brain, according to a study published by the British Society of Gerontology.
“It suggests that simple lifestyle changes to boost our physical activity may help to keep us both mentally and physically healthy”, said Steves.
Brain Age Test Will Help Ward Off Dementia
In an attempt to help people lead a healthy lifestyle, Public Health England has planned to test the ‘brain age’ of middle-aged patients, thus warning them about the risk of dementia.
In an attempt to help people lead a healthy lifestyle, Public Health England has planned to test the ‘brain age’ of middle-aged patients, thus warning them about the risk of dementia.
“Generally, all those who have more leg power had few brain changes over the 10 year study. The strongest factor was leg strength when it comes to cognitive aging,” said Steves.
Bees Endowed With Ability to 'Turn Back Time' And Reverse Brain Ageing
Elderly honeybees efficiently reverse brain aging while they assume nest responsibilities in general dealt with much younger bees, discover scientists at Arizona State University.
Elderly honeybees efficiently reverse brain aging while they assume nest responsibilities in general dealt with much younger bees, discover scientists at Arizona State University.
Source-Medindia
Speaking Two Languages Early in Life Helps Your Brain Age Slowly
Being bilingual may help delay cognitive decline in seniors, reveals a new research. This means India where most people are bilingual if not multilingual may be at an advantage.
Being bilingual may help delay cognitive decline in seniors, reveals a new research. This means India where most people are bilingual if not multilingual may be at an advantage.
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