Frequent episodes of chronic stress and anxiety can significantly affect daily living activities. Finding ways to treat them can prevent the chances of dementia and depression.

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Anxiety and chronic stress are associated with structural degeneration and impaired functioning of the brain, which may increase the risk of neuropsychiatric disorders.
"Pathological anxiety and chronic stress are associated with structural degeneration and impaired functioning of the hippocampus and the prefrontal cortex (PFC), which may account for the increased risk of developing neuropsychiatric disorders, including depression and dementia," said Dr. Linda Mah, clinician scientist at Baycrest's Rotman Research Institute and lead author of the review.
The review paper examined recent evidence from studies of stress and fear conditioning in animal models, and neuroimaging studies of stress and anxiety in healthy individuals and clinical populations.
Dr. Mah and colleagues looked specifically at key structures in the neurocircuitry of fear and anxiety (amygdala, medial prefrontal cortex, hippocampus) which are impacted by exposure to chronic stress. The researchers noted similar patterns of abnormal brain activity with fear/anxiety and chronic stress - specifically an overactive amygdala (associated with emotional responses) and an under-active PFC (thinking areas of the brain that help regulate emotional responses through cognitive appraisal). This see-saw relationship was first identified in a landmark study by world-renowned neurologist and depression researcher Dr. Helen Mayberg over a decade ago.
Dr. Mah, an assistant professor of Psychiatry in the Department of Geriatric Psychiatry at the University of Toronto, concluded her review on a hopeful note by suggesting that stress-induced damage to the hippocampus and PFC is "not completely irreversible." Anti-depressant treatment and physical activity have both been found to increase hippocampal neurogenesis, she said.
The scientific review paper follows on the heels of a major study Dr. Mah published in the American Journal of Geriatric Psychiatry (first posted online in October 2014), which found some of the strongest evidence yet that anxiety may accelerate conversion to Alzheimer's disease in people diagnosed with mild cognitive impairment.
The paper is posted online in the journal Current Opinion in Psychiatry.
Source-Eurekalert
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