Star-shaped Bread Could Encourage Healthy Eating Among Young Children

by Colleen Fleiss on May 27, 2018 at 9:18 PM

Focusing on taste and product attractiveness might help children and their parents make healthier food choices. Star-shaped bread was found to be popular with young children and could help them make healthy food choices, finds research presented at this year's European Congress on Obesity in Vienna, Austria.

The study is by Dr Marlies Wallner and Bianca Fuchs-Neuhold, Health Perception Lab, Institute of Dietetics and Nutrition, FH JOANNEUM University of Applied Sciences, Bad Gleichenberg, Austria, and colleagues. Therefore, in this study, a visually attractive whole-grain bread was developed based on published health recommendations for salt and fibre, and then children evaluated the bread based on its shape, symmetry and colour.

Healthy Eating Habits for Children and Teens

It is important to teach kids what is healthy eating and how to eat healthy. Healthy eating tips for kids must include creative recipes and presentations.

‘In children, increased fibre consumption is related to healthier eating and better health outcomes, whereas the opposite is true for high salt consumption.’

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In the study, 38 children, aged 6-10 years, tested different types of the bread which differed in shape, colour, symmetry and taste. Data were generated via eye-tracking (Tobii® X2-60 Eye-Tracker), preference and acceptance testing. With eye-tracking it is possibly to gain information on 'gazing' behaviour. Spots with high interest, positively or negatively, will reach more attention compared to other areas. This data from areas of interest are quantitative and can be combined with data from acceptance testing.

The liking was measured on a scale from 1 (best) to 5 (worst) and was significantly higher for the pictures with the star-shaped versions (score 1.5) in contrast to the square-shaped versions (score 2.0). The yellow coloured versions of the bread (produced using turmeric) were chosen less often (18%) compared to usual brown bread (82%), also demonstrated by eye-tracking. Although 45% of children said they preferred white bread and 53% don't eat whole-grain bread regularly, the acceptance of the star-shaped bread was high: 76% rated the bread good or very good. The authors conclude: "Our study showed the children appeared to prefer natural brown bread colours rather than the bread coloured yellow using turmeric. We conclude that based on these results, children like an attractive child-oriented bread style, in this case a star-shape. Modifying healthy everyday foods in this manner to make them more attractive to children could help children make healthier food choices."

Lifestyle and Healthy Eating Habits

Healthy eating is all about making positive choices, focusing on foods which provide necessary nutrients to maintain good health, prevent deficiency diseases and chronic diet-related disorders.

They add: "Our study group's main interest is in food preferences in children. Colour and shape are important factors in product development. Furthermore, we are collecting data in a pan-European study to find out which kind of texture is liked most among European children in 6 different countries."

Source: Eurekalert

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