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Sound Advice for Prediabetics

by Rajashri on July 24, 2008 at 3:40 PM
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 Sound Advice for Prediabetics

An expert committee assembled by the American College of Endocrinology and the American Association of Clinical Endocrinologists is recommending several steps so that pre diabetics can avoid diabetes.

* Get aggressive about dealing with prediabetes, where blood sugar levels are above normal but not high enough to be called as diabetes


* Eat low-fat diet

* Control your blood pressure

* Lose 5 to 10% of body weight

* Take aspirin and other medicines when needed.

Source: Medindia


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