An expert committee assembled by the American College
of Endocrinology and the American Association of Clinical Endocrinologists is recommending several steps so that pre diabetics can avoid diabetes.
* Get aggressive about dealing with prediabetes, where blood
sugar levels are above normal but not high enough to be called as diabetes
Diabetes
A comprehensive article on diabetes - both Type 1 and Type 2 diabetes, including : causes, signs, symptoms, diagnosis, treatment, facts and a glossary on diabetes.
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* Eat low-fat diet
* Control your blood pressure
* Lose 5 to 10% of body weight
* Take aspirin and other medicines when needed.
Source: Medindia
RAS/S
* Lose 5 to 10% of body weight
* Take aspirin and other medicines when needed.
Source: Medindia
RAS/S
Diabetes and Exercise
Regular exercise especially in type II diabetes not only helps reduce the sugar but also reduces the demand for medication by 20% and helps you stay healthy.
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