Does Yoga help you grow Taller?
Yoga is one very effective exercise – to add a few inches to your height -- when done correctly and diligently. With yoga a person can cleanse oneself physically as well as improve their mental faculties.
Yoga is one very effective exercise – to add a few inches to your height -- when done correctly and diligently. With yoga a person can cleanse oneself physically as well as improve their mental faculties.
The sensors record pressure and changes in body movements, and the available information is used to cue patterns in the lights, designed to guide stance and posture.
An app connects to the mat via Bluetooth, cueing up lights along the way, 'wired.Com' reported.
The smart map is designed circular in shape so as to correspond to the natural radius of human motion, facilitating transitions between poses and keeping up the flow of the practice.
Tera is programmed in such a way as to have utility across a wide range of activities besides yoga, such as Thai Bo, Pilates, or Zumba.
Tera proves to be equally beneficial in yoga meant for weight control as in yoga aimed at strengthening back muscles.
Yoga and Back Pain - Introduction
The healing effects of yoga benefit those suffering from backpain, by alleviating their pain and also preventing its recurrence.
The healing effects of yoga benefit those suffering from backpain, by alleviating their pain and also preventing its recurrence.
Source-Medindia
Yoga for Stress
Tap into the powers of mind–body therapy called yoga and find out how you can use yoga for effective stress management.
Tap into the powers of mind–body therapy called yoga and find out how you can use yoga for effective stress management.
Quiz on Health Benefits of Yoga
Yoga, the ancient spiritual science of India, is being practiced by innumerable people throughout the world. Why is it so popular? Can it cure cancer? Does it help with mental illness? Get the answers through this quiz.
Yoga, the ancient spiritual science of India, is being practiced by innumerable people throughout the world. Why is it so popular? Can it cure cancer? Does it help with mental illness? Get the answers through this quiz.
