Sleep Disorders: A Prelude
Sleep disorders include difficulty falling/staying asleep, falling asleep at inappropriate times, excessive sleep or abnormal behaviors associated with sleep.
Sleep disorders include difficulty falling/staying asleep, falling asleep at inappropriate times, excessive sleep or abnormal behaviors associated with sleep.
An analysis of sleep patterns of nearly 725 active-duty members of the U.S. Army, Air Force and Navy revealed that nearly 85 percent of them were victims of sleep disorders, with nearly 51 percent suffering from obstructive sleep apnea and 25 % suffering insomnia.
The participants were sleeping only about 5.7 hours on average per night, and 42 percent of them said they slept less than five hours or less per night. More than half of them suffered from one or more medical conditions like anxiety, depression and post-traumatic stress disorder.
Circadian Rhythm Sleep Disorders - Types, Causes, Health risks, Diagnosis, Treatment, Prognosis
Circadian rhythm (also known as sleep/wake cycle or the body clock) is a biological process that follows an internal cycle of roughly 24 hours.
Circadian rhythm (also known as sleep/wake cycle or the body clock) is a biological process that follows an internal cycle of roughly 24 hours.
Source-Medindia
About Sleep Disorder
Sleep disorders can either be having difficulty in getting sleep or dozing off at inappropriate time.
Sleep disorders can either be having difficulty in getting sleep or dozing off at inappropriate time.
Sleep Disorder: Periodic Limb Movement Disorder
Periodic limb movement disorder (PLMD) is a sleep disorder which causes repetitive cramping or jerking of the legs, resulting in disturbance of sleep.
Periodic limb movement disorder (PLMD) is a sleep disorder which causes repetitive cramping or jerking of the legs, resulting in disturbance of sleep.
