An easy and simple vegetable smoothie could be an answer to get the daily greens fix into your system for maintaining perfect health.
This new smoothie is the creation of a scientist from Georgia and is named SaVse. It is a mix of spinach, broccoli and Kale created to give the body its daily requirements of greens. Those who created this smoothie were motivated by a desire to ensure people consume vegetables in an easy manner.
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This cocktail enables people to consume the super healthy vegetables in a natural and easy way. Guka Tavberidze, who invented this cocktail, owes it to his mother who perhaps wanted to create a drink that is as nutritious as possible as well as easy to consume without much coaxing.
Available in three flavors, SaVse is truly super in Super Green, Super Red and Super purple.
"Super Green (broccoli, pear, spinach, kale, kiwi, lemon and banana); Super Red (strawberry, broccoli, celery, kale, orange and spinach) and Super Purple (beetroot, apple, avocado, lime, mango and lemon)".
Source: Medindia
"Super Green (broccoli, pear, spinach, kale, kiwi, lemon and banana); Super Red (strawberry, broccoli, celery, kale, orange and spinach) and Super Purple (beetroot, apple, avocado, lime, mango and lemon)".
Source: Medindia
At the Grocery Store, Pick Greens That Have Most Sunlight Exposure
A new study suggests that seeing the expiry date of green salads is not enough, it is advisable to pick greens which have more exposure to light than the ones kept in darkness at the groceries.
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