Simple Tips to Cure Skin Dryness

New study has revealed six simple tips to take care of dry skin.

Avoid long, hot shower bath - True, that hot water bath relieves stress but it can also make your skin dry. Hot water reduces natural oils from body much faster than lukewarm or cold water.

Dry Skin / Xerosis - Symptom Evaluation
Dry skin a result in inadequate hydration of the skin. This could be either due to a reduced intake of fluids or faster evaporation following loss of oily layer on the skin.

Use a gentle cleanser or shower gel with moisturiser - Cleanser or nice shower gels make skin smoother and removes dryness.

Use good moisturiser - If face is moisturisd properly using a good moisturiser, it helps make skin soft and smooth. Moisturisers lock in moisture and help reduce dryness.

Drink plenty of water - Experts recommended to drink two litres of water every day. Drinking plenty of water will ensure your body can produce the minerals it needs to function properly.

Quiz on Skin
How much do you know about the human skin? Please take this quiz and find out.

Eat healthy - Food items or ingredients like fish (salmon and sardines), flax and walnuts help maintain body's natural oils. Eat food items, which contain Omega-3 acids that produce natural oil and minerals to keep your body healthy.

Exfoliate - Dry skin can produce dead skin cells so it is important to exfoliate weekly to get rid of these cells so your body can produce new ones.

Courteney Cox Offers Tips to Fellow Dry Skin Sufferers
Courteney Cox, who has confessed that she has dry skin because she doesn't drink enough water, has given some tips to her fellow sufferers.

Source-IANS

Move Over Dry Skin, NutriumMoisture is Here
Novel body wash technology from Dove called NutriumMoisture can give dry skin a run , thanks to their team of researchers who have made this breakthrough.