The shift to farming and more sedentary lifestyles over the time is the reason why modern humans have more fragile bones, reveals a new study.
Foods that Negatively Affect Bone Density
Calcium and vitamin D are known to improve bone health. Most people are aware of the foods which promote bone health but are unaware of those that lower bone density leading to osteoporosis.
Calcium and vitamin D are known to improve bone health. Most people are aware of the foods which promote bone health but are unaware of those that lower bone density leading to osteoporosis.
The other two possible explanations, that humans and nonhuman primates have different bone structure because of genetics, with humans evolving to a lighter, more gracile structure, or that the large joint surfaces required for upright, two-legged movement decrease the strain on bone and therefore the development of strong bones, do not appear to be true.
Ryan, working with Colin N. Shaw of the University of Cambridge, UK, looked at the hip joint to determine which of the three possible explanations was likely.
Make No Bones about Osteoporosis
Osteoporosis is a condition, which causes the bones to become thin and weak, with a tendency to fracture easily.
Osteoporosis is a condition, which causes the bones to become thin and weak, with a tendency to fracture easily.
This knowledge might aid in prevention of osteoporosis and hip fracture in the elderly.
Advertisements
WHO Says Demineralised Water Not Safe for Drinking
Demineralised water without any further enrichment is not appropriate for drinking and long-term consumption of such water types may result in various health risks, says WHO.
Demineralised water without any further enrichment is not appropriate for drinking and long-term consumption of such water types may result in various health risks, says WHO.
Source-ANI
Top Foods for Strong Bones
As we get older, our bones start becoming weak, especially in women after menopause. To keep your bones strong, here is the list of recommended top foods.
As we get older, our bones start becoming weak, especially in women after menopause. To keep your bones strong, here is the list of recommended top foods.
