Health experts have flagged a spike in the number of patients reporting irritation in the eyes because of toxic pollutants. In Delhi, air pollution reaches a peak every winter and forms a thick blanket of noxious smog, creating health hazards.
‘Pollutants in the air cause dry eye disease, which left untreated could lead to vision problems, warn health experts.’
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Delhi's 24-hour average air quality index stood at 258, which falls in the 'poor' category. Impact of Air Pollution on Eye Health
The eyes are vulnerable to the effects of air pollution. People develop
- Dry eye symptoms
- Irritation due to chemicals in the air
- Vision problems such as blurring of vision
- Eye infections
Top Tips to Keep Eyes Healthy
- Eat foods rich in omega 3 fatty acids and antioxidants.
- Drink loads of water.
- Protect eyes with sunglasses.
- Limit time outdoors.
- Avoid rubbing your eyes.
- Wash hands before touching the eyes.
- Take frequent breaks from electronic gadgets.
- Lubricate eyes with eye drops.
Source-Medindia